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But what you might not expect, is that she’s also a down to earth beach babe who is most happy in minimal (or sans) make up, and opting for a low key look when she’s not working. I like to start with a 10-minute meditation session because it keeps me grounded and it’s a great way to start the day! I also love to do a little pamper session each week with my favourite face mask and hair products. I find meditation helps me unwind, followed closely by simple things like taking 15mins to sit down with a face mask, washing my hair or getting on my yoga mat.

The Vegan Burger features a vegan patty (made of carrot, zucchini, sweet potato, lentils, onion and potato) topped with lettuce, tomato, onion and generous drops of sweet chilli sauce and is naturally gifted in a designer bespoke box upon purchase. For days when you want that greasy goodness (without the guilt), this burger will hit the spot—with plant-based friend chicken, apple slaw, jalapenos, peri peri sauce and tomato relish. Made with a vegan ‘beef’ patty, Dijon mustard, dill pickles, vegan cheese, Spanish onion, tomato sauce and vegan mayo it’s the kind of drool worthy burger you will need to save a serviette for. Priding themselves on good quality ‘takeaway tucker’ this local joint in Glenhaven aims to please all, with ‘Tradie rolls,’ to ‘green smoothies’ and of course vegan ‘shroom burgers.’ Featuring a ‘mushroom schnitzel’ as the base and layered with tomatoes, lettuce, pickles, onion, vegan special sauce and a milky bun, this shroom special is sure to leave you lining up on the regular (and with no tuckshop lady anxiety either! ).

Table for 12 is exactly what its name suggests; an intimate gathering aimed at bringing together inspiring, hard-working women who are killing it in their respective field of fitness, wellness, beauty, fashion and lifestyle for an evening of delicious food, inspiring conversations, and all the good vibes. The exclusive guest list included the likes of renowned beauty blogger, Chloe Morello, fashion designer, Aisha Jade, entrepreneur Annie Lawless, model and photographer Jenah Yamamoto, beauty and style blogger Sophie Elkus, fashion designer and model Sara Montazami, PR whiz Kira Mackenzie, model Erin Shea, fashion stylist Kara Wilson and Bianca Cheah, founder of lifestyle brand Sporteluxe and skincare brand With special thanks to our brand partners: A skincare brand combining the unique healing properties of cannabis (CBD derived from hemp) and Manuka honey to provide a daily skin therapy that both calms and heals the skin. Y7 is the US-based yoga studio with a cult following, best known for combining traditional yoga flows with a non-traditional setting of hip-hop beats, dark rooms, and candlelit settings.

It was always only a matter of time, but now science has finally managed to prove that not all ‘influencers’ and ‘health coaches’ should be taken at face value, when it comes to weight-loss advice. First there was ‘Freelee the banana girl’ a vegan vlogger who rose to fame for her controversial 51 bananas a day diet, then Belle Gibson who ‘healed her brain cancer’ with a wholefood diet (and pocketed over $400K after she built an app about it) which was later exposed as a complete lie. While Instagram has become an amazing haven for accessing health and wellness trends and is the place where we not only spend most of our day but look to for free fitspiration, weight loss secrets, clean eat recipes and wellness tips, it doesn’t mean all our fave accounts are healthy and respected sources we can trust in—no matter how many followers they have. They then thoroughly reviewed their content, noting if they backed their diet advice or meal plans with credibility factors like—bias, adherence to nutritional criteria, transparency in terms of being forthcoming about where their information came from.