Girls' Life

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GIRLS' LIFE is the #1 magazine and media company for teen girls

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Social Audience 273K
girlslife.com Last Month
  • Moz DA 56

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Categories
  • Books and Literature
  • Events and Attractions
  • Family and Relationships
  • Dating
  • Parenting
  • Healthy Living
  • Pop Culture
  • Style & Fashion
  • Beauty
  • Men's Fashion
  • Street Style
  • Women's Fashion
Highlights
We Tried It: This 30-day yoga challenge is life-changing

At the start of 2016, Adriene launched a new 30-day program. There’s none of that “new year, new you, be better, babe” vibe whatsoever. Because Adriene’s instructions come at a nice, steady pace (and the speed of the workout isn’t so nutty), you’re never flipped upside down, squinting at your computer, asking yourself, I’m supposed to do WHAT NOW? And given that she’s rolling out a new workout each day of January, it won’t get boring.

Pump(kin) up your weekend workout

•  - Lie on your back with your arms parallel to the floor and bent at the elbows, holding your pumpkin above your chest. •  - Push your arms up slowly with the pumpkin and lower it slowly back to your chest. Repeat. - Get into normal push-up form, but instead of setting your hands on the ground, place them on top of your pumpkin. • -  Bend your knees and feet so that they are about several inches above the ground and lean back slightly, keeping your back straight.

July's Back-to-School Style Giveaway: Week 5 winners

We're hooking you up with the cutest clothes that will be sure to earn you an A+ for your back-to-school style. If you won one of our special contests, you will automatically receive your goodies in the mail. Please allow at least 8-10 weeks for your prize to be delivered. Girls' Life is not responsible for any prizes 12 weeks after the date you have won.

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