My mom time out gave me the chance to breathe and focus on one action rather than worry about five baby-related things.
Whether it’s directly about yourself or about all the newborn cuddles you’re enjoying, you’ll suddenly find that there’s a whole lot more to be grateful for.
Whether you’re keeping a mommy journal to deal with anxiety, depression or simple improvement, you’ve got to make sure it’s something you’re looking forward to doing each day.
You’re going to pick up your journal to write sometimes and you’re going to be unsure of what’s on your mind.