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Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
Hi, my name is Adella! I am an influencer in the fitness and business industry. I own ( Business Strategy TV) where I educate on how to become an entrepreneur, make money and teach skills for starting successful a business. Over 250+ people each year become entrepreneurs from my content. My fitness channel ( Fine and Fit TV ) promotes workouts, fitness deals, health products that transform your life💡
See what happens if you don’t give up. 💪 Daily reminder: You are stronger than you think. . . . . #sweat #dontgiveup #fitness #fitnessinfluencer #fitspo #beautiful #throwback #wellness #health #beextraordinary #boxing #everlast #everlastpunchingbag #boxing #mma #boxingtraining #boxingtechniques #boxingequipment #fineandfit
I like to start my days off with smoothies, how about you? 😋 . . . . . #fitness #enjoylife #summer #beautifuldestinations #workouts #workoutpics #fitnessphotography #fitnessjourney #fitnessaddict #fineandfittv #fitnessapp #groupfitness #weightlossadvice #topfitnessinfluencers #fitnessinfluencer #fitspo
Morning sunshine ☀️ is a great to get your day and workout started 😘 Don’t you agree? . . . . . . #fitness #outdoors #model #fitnessmodel #fitnessinfluencer #beautifuldestinations #models #modelfitness #dietandexercise #fitnessgirl #kaiofitness #fitnessislife #looseweight #pushups #sixpackabs #meals #healthyweight #pushthrough #motivation #fineandfittv
Keep in faith! 🕊 🙏 You will hit those weight loss goals in no time! You got this! . . . . . . #weightlosshelp #fatburning #workouts #fitnessinfluencer #fitness #fineandfit #bellyfatloss #cla #creatine #aminos #proteinpowder #nutrition #fitnessmodels #modelfitness #calfday #fitnesscenter #dietandexercise #exerciseplan #topfitnessmotivation #topfitnessinfluencers
Does thinking about weight loss help me loose weight? 💭 Yes and No. I’m glad the “thought” of loosing weight is always on your mind, but the weight will never come off until you take action! ❤️ Take this as a sign to get moving! . . . . . . . #fitness #fitfirst #nutrition #fitfam #fitnessinfluencer #fitnessjourney #abday #keto #kettlebellworkout #physicalfitness #cardiovascularexercise #running #cycling #cardioworkout #burningcalories #bellyfatchallenge #aminos #aerobicgymnastics #stretch
Can we become fit without goi my to the gym? 🤷🏽♀️ Yes! There are plenty of “at home” and outdoor workouts you can do. A really basic one is just walking for 1 hour per day. It sounds like a tiny task, but it can add up to huge weight loss in a few months. 💭 Keep in motion, and just keep rockin! . . . . . . . #workout #indoorworkout #athomeworkout #fitnessinfluencer #fitnessgoals #abcrusher #abday #womensfitness #fitnessmodel #gym #halo #fitnessvolt #physicalfitness #weightlosshelp
A leader is one who knows the way, goes the way and shows the way! 💭 . . . . . . #leadership #fitnessleaders #greatleaders #makeadifference #challenge #weightloss #fitnessinfluencer #fitnessmodel #babyweight #bodyweight #strengthtraining #abdominal #weightlosstechniques #thighfat #gyms #workoutfactory
It’s okay to want more or to level up if you feel your body is still not where you want it to be. Stay consistent in your workout and nutrition and results will follow. 🙏 💭 . . . . . . #workout #dailyworkout #modelfitness #fitnessinfluencers #topfitnessinfluencer #healthyexercise #weightgain #aminos #diet #cla #skinniness #training #fitnessoutfit #workoutclothes #exercisebike #lowerback #muscles #legdayworkout
Don’t forget to smile through these workouts. I know they are tough, but always keep positive and push through with a smile. You are strong, never forget that 💪 . . . . . . . #fitnessmodel #fitnessinfluencer #strengthtraining #weightlifting #burningcalories #endurance #healthyeating #nutritiontips #bodyweightexercises #healthandfitness #exerciseadvice #fitnessindustry #flexibility #pushups #bodypart #physicalfitness #model
With greatness comes dedication 💪 Hang in there 💕 Sending big love to all those on a fitness journey now and through 2022! 💭 . . . . . #yougotthis #motivation #workout #bodyweight #fitnessinfluencer #physicalfitness #muscles #fitnesstracker #bodybuilding #body #fitwomen #fitnessplanet #crunchtime #myfitnesspal #rouge #fitnessconnection #bodygoals #fitnessinfluencer #fitnessmotivation #fitnessmodel #mealprep #strength #burningcalories #endurance #bodyfat