Whether you want to save time in the week, save money by batch cooking, or get an easy life measuring your calories for post-workout gains, it’s a great way to stay organized.
From having all the ingredients there when you start to keeping your containers clean and using the best cookware sets, it’s worth putting some planning into making yourself a meal prepping machine.
Using versatile ingredients and recipes helps to save money and time when you meal prep, especially if you prep breakfast, lunch, and dinner every day.
If you meal-prep and make extra food that is suitable for freezing, try to freeze and label it for future meal prepping sessions.