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LI, NY ๐พ Fitness ๐๐ปโโ๏ธ Running ๐๐ปโโ๏ธ 13.1 x 16 Girls on the Run ๐ SweatPink โข MySoxyFeet โข Charity Miles โข Kodiak Den ๐ป โข Nuun
2 days. 10.55 miles. 2 different directions but same wonderful place. Thank you Sag Harbor for another wonderful weekend and allowing me to get in many miles. Until next time! โข #tiuteam #tiulongisland #islandstrong #lgaccountability #runhappy #brooks #charitymiles #everymilematters #sagharbor #hamptons #hamptonsrunning #sagaponack #nuunambassador
Last night I had the opportunity to attend โJust the Good Stuffโ book ๐ launch party for @rachlmansfield. I have been following her for several years now and excited ๐ I finally got to meet her. I stayed for a little over an hour because it was a little crowded (for very good reasons!) and a little warm inside. I also had the chance to take a slightly earlier train home. The space was beautifully decorated with so much support from family, friends, fans (๐๐ปโโ๏ธ) and her favorite brands. There were mini manicures ๐ from @sundays_studio, a vitamin bar from @gardenoflife , delicious ๐ bone broth from @springbone, food ๐ฅ, chocolate, and other treats from @hukitchen ๐๐, nachos from @sietefoods , drinks from @spindriftfresh and acupuncture from @wthn. It was such a pleasure meeting Rachel. I canโt wait to make more of her recipes from the beautiful book. Oh yeah...there was also pretty AMAZING ๐ snack bags. โข If she is coming to a city near you and there are still tickets ๐ซ available GO! Have a wonderful night out. โข #tiuteam #tiulongisland #islandstrong #justthegoodstuff #jtgs #rachlmansfield #sweatpink #fitapproach
When I saw I missed an 8 mile run ๐๐ปโโ๏ธ yesterday I knew I had to get it done โ but could only do it in pieces. Yesterday was a 2.4 mile walk ๐ถ๐ปโโ๏ธ. Today was a 2.6 mile run ๐๐ปโโ๏ธ and now only a little left to do. It isnโt the best way to get it in but itโs the only option I have. I will definitely be keeping a closer eye on that schedule so I donโt miss a longer run. I really need them. โข #tiuteam #tiulongisland #islandstrong #lgaccountability #running #halfmarathontraining #charitymiles #runhappy #brooks #everymilematters #fitapproach #sweatpink #nuunambassador
Ooops! Today I didnโt realize I was supposed to go for an 8 mile run ๐๐ปโโ๏ธ๐ญ I went for a 2.4 mile walk and came home ๐ก and made this delicious @kodiakcakes crepe breakfast. Mixed in some @vitalproteins collagen, filled each with a little cream cheese and blueberries. The topping was @pb2foods, shredded coconut ๐ฅฅ and a few chocolate ๐ซ chunks. โข I will get the miles in this week and make up for it. I canโt believe I walked by my planner and looked but didnโt look close enough ๐ญ โข #tiuteam #tiongisland #islandstrong #lgaccountability #kodiakcakes #kodiakden #vitalproteins #collagencrew #sweatpink #fitapproach
I only needed to do 1 mile today but I kind Iโd skipped out on my running/training this week so instead I did 4.2 miles at the local preserve. It was a lovely morning to explore and take my time. โข How did you move today? โข #tiuteam #tiulongisland #islandstrong #lgaccountability #fitness #charitymiles #everymilematters #runhappy #brooks #longisland #running #sweatpink #fitapproach
In our pantry I had a pumpkin ๐ bread mix and wanted to use it. This weekend I added my own spin to it. Ignored the package directions and turned out with a delicious ๐ item! I added a few scoops of @vitalproteins collagen and some protein powder to the mix. I put about 1/3 of the mix (added 2 eggs, 1/2 cup water, 1/2 cup apple sauce) in the loaf pan, then a layer of some chocolate chunks, more protein powder and a little cream cheese. I filled the rest of the pan with the mixture and sprinkled some cinnamon on top. โข I had a slice for breakfast today and glad I had to rush out the door because I wanted more!! โข #tiuteam #tiulongisland #islandstrong #lgaccountability #pumpkinseason #itsalwayspumpkinseason #pumpkin #baking #collagen #vitalproteins #sweatpink #fitapproach
Out with the old โฉ In with the new! After 5 years I finally got fabric to redo our chairs. The set we were left had this UGLY fabric seats and I found this nautical/under the sea ๐ ...2 chairs down and 4 more to go! We used heavy staples and our @ryobitoolsusa staple gun to make sure everything stays in place. โข #tiuteam #tiulongisland #islandstrong #crafting #ryobipowertools #ryobi #reupolstery #sweatpink #fitapproach #homeimprovement #diy #joannsfabric #joann #joannstores
Post 4 mile training run today. I tried to take a photo but the pooch ๐ถ had a better idea! I got to test out my new @Fabletics and let me tell you they definitely pass the test! I didnโt have to pull them up they stayed right in place the entire time. It felt nice to run for the entire time even if it was on the treadmill. Did you do any running this morning? โข #tiuteam #tiulongisland #islandstrong #lgaccountability #halfmarathontraining #charitymiles #runhappy #brooks #everymilematters #fabletics #gotr #gotrlongisland #sweatpink #fitapproach
Valentines ๐ Day isnโt my thing. I donโt want to sit in a crowded restaurant with more than likely overpriced food ๐ฅ and having to get dressed ๐up. The only thing I wanted to do last night was stay home ๐ก. We did just that. Our dinner ๐ฝ was cauliflower crust pizza ๐ topped with @aidellssausage chicken sausage. โข Earlier this week I received a package ๐ฆ from @kodiakcakes @thekodiakden. It was a box mix of their brownies. I knew this was going to be our dessert. They did NOT disappoint! I subbed the butter and oil for apple ๐ sauce. If you are looking for oooey gooey chocolatey perfect brownies go get yourself a box of this! Thank you #kodiakcakes and #kodiakden! โข #tiuteam #tiulongisland #islandstrong #lgaccountability #valentinesday #fitapproach #sweatpink #denambassador #kodiakambassador #sponsored #browniemix #baking #cleaneating
Last weekend I had the opportunity to attend a @fabletics x @onepeloton class at my local mall. I chose a 45 minute class with @allymisslove and then a short stretching class with her as well. The Peloton was one of the smoothest bike rides ever. While Iโm not in the market to buy one it was pretty amazing. I see what all the hype is about. I surprisingly even won a pair of leggings from the #Fabletics store. I chose the Trinity High-Waisted Pocket Capri and I canโt wait to run ๐๐ปโโ๏ธ in them. This was the style that came recommended for running. โข #tiuteam #tiulongisland #lgaccountability #islandstrong #onepeloton #peloton #charitymiles #fitapproach #sweatpink
Pretty much as soon as I finished my run ๐๐ปโโ๏ธ I went to my favorite tap room @coastalcraftkombucha for Yoga ๐ง๐ปโโ๏ธ & Booch event. Thank you @tcdiamondarts for organizing a great ๐๐ผ event with @ginalauri leading us in an amazing ๐ meditation and flow. Post workout we got to taste and drink. I tried the delicious ๐ Sun โ๏ธ & Sap and Winter โ๏ธ Swell. We even got to take home a growler and I filled mine with Purple ๐ Sunset ๐ . Thanks to the other amazing sponsors including @floatopiawellness (canโt wait to go!), @harmlessharvest @goodwipes @followyourheart @liquidiv @caulipower @corelifeeaterylongisland and @theowlsbrew. Until the next event! โข #coastalcraftkombucha #kombucha #shoplocal #tiuteam #tiulongisland #islandstrong #lgaccountability #yoga
This weekend I had to get in a 6.5 mile training run ๐๐ปโโ๏ธ. I set out with no destination in mind and brought myself to one of my favorite spots in town to run to. Itโs been a while so I stayed for a few minutes to enjoy ๐ the peace โฎ๏ธ of the water ๐ . It was a little cold ๐ฅถ and a little windy ๐ฌ but my @lululemon gear really kept me warm. I listened to @rachlmansfield #justthegoodstuff and @thebetchelor with @kayyorkcity @pethderek. Both helped me get through this. Until next weekends long run ๐๐ปโโ๏ธ! โข #tiuteam #tiulongisland #lgaccountability #islandstrong #runner #halfmarathontraining #charitymiles #everymilematters #runhappy #brooks #lululemon.
Before โถ๏ธ After โข I recently got one of those hair dryer brush/straighteners that have become ever so popular. I was hesitant ๐ to get one because currently my hair is not very long and it doesnโt take long to straighten/dry. I was a bit impressed by this little tool. My hair has so much body to it and I looked like I just walked out of the salon ๐ โข If you were a doubter like me I highly recommend getting yourself one to try out. โข #hairdryer #hairstraightener #hairstyling #tiuteam #tiulongisland #lgaccountability #islandstrong #sweatpink #fitapproach