How do I know that it’s martyr complex and
If you have a martyr complex, you probably don’t believe you have time for self care, or you aren’t important enough to be very high up on the to-do list.
If this feels like something you can relate to, it’s quite possible you have a martyr complex.
In these situations it’s possible that the person suffering with a martyr complex will be inspired to seek help in better understanding their behavior.