Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
🌍 Belfast, Northern Ireland 🎓 PhD Student 👰 Wife 🐱 Cat mummy 🍝 Food blogger, see latest post 👇 http://abbiesappetite.com/la-mon-luxuries/
Flavoured gin is becoming increasingly popular and Latest Deals have sussed out that ASDA are doing three interesting flavours in their “extra special” range: pear drop, lemon sherbet and parma violet. Latest Deals have found a wine bottle and glass holder set (or if you’re like me, I’m sure it will hold gin too) for only £5.49 on ebay with free delivery. Latest Deals have a voucher code for 30% off selected food and drink when you spend over £25. PM and Patisserie Valerie always put up deals for afternoon tea, and there’s always lots of Indian restaurants that offer deals too.
(sorry it’s a bit of a lengthy one) is a truthful account of my experiences with weight loss and why I have decided to join Slimming World. I then went on to do a further ‘Clean 9’ two months later in preparation for Laura’s wedding and got to my lowest weight of 8st 13lb. As I felt so good about myself in 2015, I decided to go wedding dress shopping. I don’t want things to spiral out of control again, and I don’t want all the hard work I put in with my PT to go to waste.
So I continued (with support from my family) to make healthy meals and follow the Slimming World plan. I really enjoy making low syn healthy meals and as a result my family all eat healthier too! I love my food so if I can find healthier versions of the meals I love I’m happy! When I started my Slimming World journey he was also 4 stone overweight
The reason why I decided to do a coffee cake because it is my Dad’s favourite. Jane takes inspiration from her Grandmother’s handwritten notes in her recipe book for this cake, commenting that her Grandmother simply stated “Victoria sponge + coffee. Jane used decaf coffee in her bake, but I used Nescafe Gold Blend as it is my Dad’s favourite coffee and he would drink this on a daily basis. If you are wanting to mix things up a bit, you can also add 100g walnuts (chopped) to the sponge mixture to turn this into a coffee and walnut cake.