humanbodydetectives.com
Score (What’s this?)
Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
www.humanbodydetectives.com A series of educational adventure stories where two young Human Body Detectives, Merrin and Pearl, magically enter different systems in the body to solve a health mystery.
Learning preventable strategies is essential because it is theorized that people affected by this disease will double by 2030. Here is a good research to the importance of learning more about prevention: In a 2013 publication in the Journal of Neurosurgery and Psychiatry, elderly people who added more ( good) fat, like olive oil and nuts, to their diets maintained their cognitive function much better over a 6 year period than those who ate a low-fat diet. If this at all intrigues you, which I hope it does, register for the Female Brain Summit. My friend Maureen, the creator of this summit, interviewed strong & smart people so there will be a ton of take aways.
Just recently, scientists have clearly identified risk factors for declining cognition AND interventions to turn them around Dementia starts in the brain DECADES before the first symptoms appear – it’s foolish to wait for symptoms * Using non-pharmaceutical interventions, symptoms of brain fog and forgetfulness can be REVERSED and clear thinking restored! The Female Brain Summit, dedicated to helping you get the sharpest, clearest thinking possible, is ONLINE and NO COST from September 16-24. Click here now to register and get daily access to all the summit presentations. Twenty-four top experts will present cutting-edge info specifically for women on how to reverse brain fog, energize your brain, and maintain clarity for the long term.
Source: Olive oil, avocados, nuts, and seeds but also mix in flax seed oil, cod liver oil and hemp oil in their diet. Source: Most probiotics need to be refrigerated although, Nordic Naturals Probiotic doesn’t need to be and this is ideal for travel. It’s important to remember that most acute illnesses are due to poor hygiene and the easiest way to avoid this, is to wash your hands with soap and warm water. If water doesn’t sound exciting, try putting slices of oranges and lemons to add some zest and flavor or perhaps making a pitcher of iced herbal tea.
I felt a strong pull to slow down for a few minutes each day, to be quiet and focus on what I am grateful for. 20 minutes sessions a day was difficult ( this is what they recommend). You can set your specific time durations from 5 minutes to 20 ( or more). I began with 10 minutes and I am now at 20 minutes.