Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
I am a 27 year old ketogenic food blogger with type 1 diabetes and celiac, among other health conditions. I love partnering with brands that make sugar free, keto friendly and gluten free foods, or kitchen products since I love baking, cooking and developing recipes.
Add 4 tbsp softened butter, 1 tsp vanilla, 1 large egg, 1/2 tsp baking soda, 1 cup almond flour, 1 tbsp Brown Swerve and 1 tbsp collagen to the bowl. Mix together 4 tbsp softened butter, 1 tsp vanilla, 3/4 cup powdered Swerve, 1 tbsp heavy whipping cream and 1 tbsp sour cream. I made some pretty big cream pies, so it only made 14 cookies (and 7 pies). You could easily get 20 cookies and 10 pies, or even 24 cookies and 12 pies with the same quantity of ingredients if you're open to slightly smaller cream pies.
- allulose is essential for the chewy caramel consistency) 1) Stir over a medium-high heat continuously, and once it's bubbly and the color begins to turn darker, add in the melted butter/cream mixture. 8) Continue to stir over a medium-high heat until it reaches a caramel color and consistency. (You can remove the parchment liners at this point if you'd like to.) Note: The following label does not take allulose into account since it has a near zero glycemic index for most people and could be very misleading since it is shown as a carbohydrate on a nutrition label.
The BOGO is a $39.99 value free, and typically, the greatest discount you can find on a first-time krate is 25% off, so these respective 50% and 40% offs are unheard of for Keto Krate! Each box has 10-12 snacks typically - some of which have multiple servings or are full-size (as in, a mix that makes 12 cookies, etc.). So when it comes down to as low as around $1.60 a snack, yeah, it's a great deal - plus it's so fun trying such a large variety of things! These would make a great gift too - you can cancel the subscription at anytime with no fees if you don't want any krates beyond the initial order.
2) Heat up the chicken broth in a pot just large enough to fit the broccoli. Once the chicken broth is hot, add the broccoli, and stir occasionally for 4 minutes over medium heat. 5) Heat up olive oil in an oven-safe pan wide enough to fit all of your broccoli. After 5 minutes, turn off stove and remove pan from heat.