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seasonal, locally grown, dairy free, gluten free and refined sugar free Raw and Hot Foods plus complete Juice Bar

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Highlights
Eating Vegan in Ft. Lauderdale, Days 1-2

So we walked over and enjoyed burgers (Beyond Burger for me! ), fries, and Landshark ale. So we walked over and enjoyed burgers (Beyond Burger for me! ), fries, and Landshark ale. Paul hasn't seen an ocean in 21 years (I was thinking he'd never been to the ocean, but turns out, it's just been a long time). Pizza Crek serves pizza all rolled up, and they have vegan and non-vegan options.

No Meat Athlete Marathon Road Map Meals, Days 5-7

Lunch was leftover tofu and broccoli stir-fry, and my afternoon snack was another salad. I'm eating the first week of a two-week meal plan from the No Meat Athlete Marathon Roadmap 3.0 this week. My marathon is April 27, but I started the 2-week "get ready for the race" plan a week early Friday morning started with an apple-spinach-flax-banana smoothie, and morning snack was coconut oil-popped popcorn with sea salt (didn't take a pic, but you know what popcorn looks like).

No Meat Athlete Marathon Road Map Meals, Days 3-4

I'm back with another recap of my meals on week one of the No Meat Athlete Marathon Roadmap 3.0 meal plan. It's a two-week plan, and I'm doing week one now (and saving week two for after I get back from vacation week after next). Breakfast this morning was another Mango Jalapeno Smoothie (the smoothies alternate every day for a week, and then I'll get two different smoothie recipes for week two). I decided to eat lunch in the cafe at Crosstown Arts instead of having leftover bowtie pasta because I wanted to try the Daily Veggie Plate special with a(like kale chips but deep-fried).

No Meat Athlete Marathon Road Map Meals, Days 1-2

Then, I snacked on my salad (similar to Monday's but with added cooked orzo since I had some leftover) while I cooked dinner. I'm using the No Meat Athlete marathon roadmap 3.0 training plan, and it includes a 2-week meal plan to try during the lead-up to the race. So I'm doing week one of the meal plan this week to get my eating in line before I pig the heck out in Fort Lauderdale. And then I'll do week two of the meal plan when I return to Memphis.

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