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  • Healthy Cooking and Eating
  • Vegan Diets
  • Pop Culture
Highlights
Sustainability Story for Earth Day

With Earth Day coming up, I decided to learn more about palm oil because I have been hearing mixed reviews about palm oil’s sustainability. I have learned that palm oil has gotten a bad sustainability rep lately, but most people just don’t know the whole story

Crunchsters Rice

Crunchsters can also be used as part of a side dish or a main dish. I was first introduced to Crunchsters in a New Hope Blogger Box

Gluten Free Jovial Pasta

From my mom's semi-homemade pasta dinners to sharing Macaroni and Cheese with my brother, I have fond memories of pasta meals with family. The pasta pictured was made with a vegetable medley, garlic butter sauce and 1 chicken sausage diced up in the batch.2 cups of diced vegetables (sweet onion, sweet potato, zucchini, asparagus)1 gluten free chicken sausage (or tofu or beans to make vegetarian)2 cups of Jovial Pasta (dry)I do one cup dry pasta per person being served.4 cloves of garlic (diced) and 2 TBSP no salt butterI diced the vegetables and sauteed them in extra virgin olive oil and the garlicOnce el dente, I diced and added the sausageI added the butter, covered the pan, and turned the heat to simmerAs I added the butter I started the pasta ... and cooked for 5-7 minutesI added the pasta and some water (a few TBSPs) to the pan and finished cookingServe as is or add crumbled cheese or diced red pepper

Eliminate Food Waste with Simple Recipes

According to an article in Forbes , the USDA has determined that people waste, on average, nearly a pound of food per day. Another article states that, on average, Americans waste more than 20 pounds of food per person per month (Amy Palanjian "12 Ways Whether it is a pound a day or 20 pounds a month that is not acceptable. According to the USDA, In 2017 an estimated 1 in 8 Americans were food insecure.

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