properfoodie.com

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ProperFoodie was created by a food lover, chef and registered nutritionist (RNutr).The recipes are about developing tasty, easy to make, home cooked foods.

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  • Books and Literature
  • Food & Drink
  • Barbecues and Grilling
  • Cooking
  • Desserts and Baking
  • Healthy Cooking and Eating
  • Non-Alcoholic Beverages
  • Vegan Diets
  • World Cuisines
  • Family and Relationships
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Highlights
Pad Thai Noodles

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Roasted cauliflower salad with lemon herb dressing

Nutty, quinoa grains mixed with oven roasted cauliflower, then tossed with fruit and nuts and finished with a lemon herb dressing. Roasted cauliflower is one of my most favourite healthy foods and it fits in so well here with the crunchy quinoa and zesty lemon dressing It seems like a simple thing, to make a salad, but I can’t tell you how many time I’ve agonised over what to put in my salad

Honey with warm water and lemon

Sliced citrus fruits and honey with warm water. Its meant to be the best remedy for a cold, but with all those vitamins and a nice boost of sugar I’m happy to drink my lemon and honey at any time

Spicy Chicken Soup (/leftover turkey soup)

A delicious, spicy chicken soup crammed full of Indian spices, off-set by the sweetness of vine tomatoes and cooling creme fraiche. With the addition of both yellow and green spilt peas this filling soup not only satisfies the hungriest of crowds but also ticks the box for a healthy and nutritious meal

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