sizzlingtowardssixty.com.au

I have given myself permission to life an abundant life, and am embracing what feels right in my heart and soul. My marriage exacerbated issues that were a result of a chaotic family life and a self-imposed sense of perfection during my childhood. Once I began to get my life back in order, I found a new love. I packed up my belongings, retired from teaching and set out to start a new life in LA with my daughter and new husband.

There are a million link parties for mums, recipes, products and sponsored posts – this is NOT one of those. You may only link ONE post and it MUST be lifestyle related – if it’s not it will be removed. You MUST commit to sharing AT LEAST FIVE other linked posts on three social media sites of your choice – We will comment on and share every post (50% each) CLICK HERE IF YOU WOULD LIKE A REMINDER WHEN THE PARTY IS LIVE

The fifth Annual Bloggers Bash Awards (ABBA) will be held this year on June 15 Last year, I was thrilled that Sizzling Towards 60 & Beyond was nominated and placed 3rd in the MOST INFORMATIVE (Original Content) BLOGGER The Annual Bloggers Bash Awards are open to bloggers from all over the world, and are nominated and voted for by the blogging community and general public. Once you open the link, go to my category,click on the circle next to Sizzling Towards 60 & Beyond and Vote! A huge thank you to all my readers for your continuing support and it is because of you that I continue with Sizzling Towards 60 & Beyond and share my thoughts on life Over 50.

The focus during my Facebook Live Videos was on learning the benefits of exercise, how Food Diaries can help and also strategies for overcoming Emotional Eating. During the Facebook Live Videos, I discussed the importance of Keeping our Aging Brains Sharp and How Food and Getting back to Nature can help our Mental Health. Get Unstuck, Embrace Change, and Thrive in Work and Life, Dr Susan David describes Emotional Agility as: a process that enables us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Don’t forget to check in at the Sizzling Towards 60 & Beyond Facebook Group for daily tips, inspiration and motivation.