Alex
Plant-based meals and wellness inspiration
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Plant-based meals and wellness inspiration
While my skin isn’t perfect and I still have occasional breakouts, I’ve come a long way since where my skin was 5 years ago. but it’s important to find products that work with your skin instead of making it worse. I find my skin looks best when I’m eating a balance of lots of vibrant fruits and veggies, healthy fats (avocado, olive oil, nuts, seeds) and protein (chickpeas, wild caught seafood, pastured eggs, etc.) I’m so excited about BioClarity’s new Beauty Boost supplement because it has tons of nutrients for skin health and harmonizing adaptogens like matcha, turmeric, goji berry and others.
My favorite way to incorporate collagen is with my morning beverage (Most days it’s mushroom coffee! ) I personally love adding collagen in my coffee elixir in the morning for a couple of reasons. Another reason I love having collagen in my coffee elixir is because the protein helps me feel more balanced in the morning and satiates me enough to where I could wait an hour or two if I want to before eating breakfast. My favorite way to incorporate collagen is with coffee (recipe below) but if matcha is more your speed, Vital Proteins Matcha is individually packaged with collagen so it makes it super easy!
I was so happy to find so many quality organic ingredients at the new Whole Foods Market 365 in Fort Greene, Brooklyn! What’s awesome about Whole Foods Market 365 is the trusted high quality and NON-GMO ingredients of Whole Foods Market are all included but since everything is simpler and more streamlined they are able to offer more affordable prices. Place carrots on lined baking sheet and roast in the oven for 40 minutes turning once about half way. In a small dish, combine tahini, lemon juice, water, apple cidar vinegar and chili powder.
As the temperature drops, I’m craving ALL the comfort food. I’m especially dreaming of mac and cheese lately. I used Ripple pea milk and sweet potato to create a thick and creamy “cheese” sauce. After boiled sweet potato has cooled, add sweet potato, pea milk, nutritional yeast, olive oil and spices to a high-speed blender or food processor.