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Katalyst Health is a healthy living blog that focuses on complete health through a positive relationship with food, fitness and body image.
Made from just a few basic ingredients and packed with plant-based protein and healthy fat, these no-bake PB&J Energy Bites are like taking a bite out of a peanut butter sandwich! Oh peanut butter, let me count the ways that I love thee: and that’s only the most recent peanut butter recipes! It’s basically a peanut butter and jelly sandwich – but in energy bite form! Made from just four simple ingredients with zero added sugars, these PB&J Energy Bites are the healthiest peanut butter sandwich
but since March is coming to an end I figured I would use today to round-up the month and share what’s been going on in my life besides being sick. Thankfully it’s looking like the schedule is getting ironed out so I should be back to my normal schedule next week. And unfortuntely due to the extra classes I’ve taken on at the gym it’s put some of my recipe development on the back burner, so I’m a tad bit behind when it comes to the Spring time flavors. It’s messy and tough and ugly, but it’s also worth it.
Naturally gluten-free, these Vegan Peanut Butter Oatmeal Bars are rich, gooey and secretly low in sugar. Wholesome enough for breakfast yet sweet enough for dessert – you decide! Ya’ll know how much I love tricking Ninja into eating healthier treats