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I love running and ridiculously preppy clothes. Run social media for @dailyburn; blog about fitness.
Super Bowl night, I found myself in the ER again, squirming in a hospital gown with no underwear. There, again, of my own doing, chasing the Super Bowl drinks I’d had with pills, giving into the voice in my head that said I was better off dead, where I wouldn’t feel that deep, paralyzing emotional pain. As much as I didn’t want to live then, I didn’t want to die, either. Waking up in the bright light of my bedroom on that cold February morning, I knew if nothing changed, nothing changed, and I knew what I needed to do: attend an inpatient program
I have spent a lot of time offline in the past six weeks, and honestly it’s been kind of amazing, and I’m beginning to gain a clarity I’ve needed for a long time. But I’ve realized that I have just jumped into a lot of things in life, including this, without thinking and acting intentionally. That’s been a major strategy much of my adult life. I’m taking a little more time to think about what that means here, for my podcast, for my social media, and I’m excited to come back with a much more thoughtful approach.
This May Be Oversharing Podcast First of all, apologies that this is a day later than usual! but I am so excited every time, because I’m loving these interviews and think all my guests have some awesome stuff to share. She runs her own digital marketing business called Swiftly Social and hosts a podcast called Biz Babes with Soul, where she interviews amazing female entrepreneurs. Melody also struggles with depression, and we get really real about what that’s like when you’re trying to live and work authentically.
I’m currently in the middle of a social media hiatus, but I wanted to pop in to share my latest podcast episode. It’s a site that takes an irreverent look at the grief process, laughing at the absurdity and dark humor of it all. I want to explore grief on this podcast for sure, but I want to do my best to take a lighter approach to it when I can. Rebecca and I talk a lot about what it’s like to lose a parent in your 30s—especially as a single only child.