theblondehealer.com/2017/10/17/stive-and-run-your-best-with-a-30-day-free-trial-with-aaptiv-app
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In a world full of new wave topics discussing self-care and self-love people are starting to wonder if they even have time for themselves. This world is literally non-stop, but for everything around you to not go too crazy, you need to stop yourself and take some you time. But how can I practice self-love and self-care with kids? It’s okay to not tend to your relationship, job, or even kids for a day.
Hello beautiful souls and welcome back to The Blonde Healer Blog! I am so so excited to be chatting with all of you today. I have been in a writing funk for the past month! So I’m so sorry for not being around, but sometimes you need to have some time to yourself
Who loves starting their mornings with a delicious smoothie ritual. And I call it ritual because you want to try to make delicious, nutrient packed smoothies daily. 2-3 handfuls (equivalent to 2-3 cups) of spinach. Or you can use kale or spinach and kale!
About a month ago I attended The Balanced Blonde/Soul on Fire Yoga and Intention Setting Workshop in New York City. If you need a quick hit of high vibrations, soulful, positive, and new outlooks on life then The Soul on Fire podcast is for you! So when Jordan posted on her Instagram story and it’s 12 something at night by me and I can’t sleep…. I swear the beginning of the yoga class I was looking around to make sure I looked as good as the beautiful yogis, but then after she said that I was completely into myself and my movement.