Coach Brine

Black walnut hulls are known for their antifungal and antibacterial properties, which can help treat infections and support overall immune health. (PMID: 16397837) Wormwood has natural antimicrobial properties that make it effective in combating intestinal worms and parasites. (PMID: 22070639) Oregano leaves are rich in carvacrol and thymol, which have strong antifungal, antibacterial, and antiviral effects, boosting the immune system and fighting infections. (PMID: 23136650) Cloves contain eugenol, which has powerful antiseptic and antibacterial properties, and can help improve digestive health and relieve toothache. (PMID: 25088475) Black walnut hulls can also be used to expel parasites and improve digestive health. (PMID: 15656092) Wormwood’s anti-inflammatory properties can help soothe symptoms of indigestion and improve gut health. (PMID: 26871950) Oregano is often used to support respiratory health and fight respiratory infections. (PMID: 31987325) Cloves can reduce inflammation and have been traditionally used to alleviate digestive issues. (PMID: 26962569) #health #wellness #herbs #blackwalnuthulls #wormwood #oregano #cloves #naturalremedies

Dandelion is rich in vitamins A, C, and E, which can promote healthy hair growth and add shine to your hair. (PMID: 17472452) The detoxifying properties of dandelion can help cleanse the scalp and hair follicles, promoting a healthier scalp environment. (PMID: 25584150) Dandelion contains iron, magnesium, and zinc, which are essential minerals for maintaining strong and healthy hair. (PMID: 21425871) The anti-inflammatory properties of dandelion can help reduce scalp irritation and inflammation, supporting overall scalp health. (PMID: 24447978) Using dandelion root extract can improve nutrient absorption in the scalp, which can strengthen hair and prevent breakage. (PMID: 24447977) #health #wellness #haircare #dandelion #hairgrowth #naturalremedies #scalphealth

Panax ginseng can help promote hair growth by stimulating blood circulation to the scalp and strengthening hair follicles. (PMID: 26191391) The antioxidant properties of Panax ginseng can help protect the hair and scalp from oxidative stress and environmental damage. (PMID: 20359530) Panax ginseng can help improve the overall health of the scalp by reducing inflammation and promoting a balanced scalp environment. (PMID: 23573119) Ginsenosides, active compounds in Panax ginseng, are believed to help prevent hair loss and support the growth of new hair. (PMID: 26820956) Panax ginseng can also improve energy levels and reduce stress, which can indirectly benefit hair health by reducing hair loss associated with stress. (PMID: 23783476) #health #wellness #haircare #panaxginseng #hairgrowth #naturalremedies #antioxidants

WE WENT LIVE

Cascara Sagrada is widely known for its natural laxative properties, helping to relieve constipation and promote regular bowel movements. (PMID: 20361514) Cascara Sagrada can help detoxify the colon by stimulating peristalsis, the wave-like muscle contractions that move waste through the digestive tract. (PMID: 20073113) The herb is also used in herbal detox programs to cleanse the digestive system and support overall digestive health. (PMID: 18685713) Some research suggests that Cascara Sagrada may have antioxidant properties that help protect cells from damage. (PMID: 23096480) #health #wellness #herbs #cascara #digestivehealth #detox #naturalremedies

Mullein is commonly used to support respiratory health by helping to soothe the throat and relieve coughing. (PMID: 32067137) Mullein has anti-inflammatory properties that can help reduce inflammation in the lungs and other parts of the body. (PMID: 28303066) The leaves and flowers of mullein can be used to make a tea that helps to ease symptoms of bronchitis and asthma. (PMID: 12662134) Mullein oil is often used to treat ear infections and reduce ear pain due to its antibacterial and antiviral properties. (PMID: 28028090) #health #wellness #herbs #mullein #respiratoryhealth #antiinflammatory #naturalremedies

Tea tree oil has antifungal and antibacterial properties that can help keep the scalp healthy and prevent dandruff. (PMID: 22998411) Grapeseed oil is rich in antioxidants and vitamin E, which can strengthen hair, promote growth, and add shine. (PMID: 16786910) Peppermint oil can stimulate blood circulation to the scalp, promoting hair growth and reducing hair loss. (PMID: 24489880) Tea tree oil can also unclog hair follicles and nourish the roots, which can help prevent hair thinning. (PMID: 17284367) Grapeseed oil is lightweight and non-greasy, making it a great moisturizer for both hair and scalp without weighing the hair down. (PMID: 19922397) Peppermint oil has a cooling effect that can soothe an itchy scalp and help with scalp inflammation. (PMID: 30776904) #health #wellness #haircare #teatreeoil #grapeseedoil #peppermintoil #naturalremedies

Saw palmetto is known for its potential to improve urinary function and reduce symptoms of benign prostatic hyperplasia (BPH) in men. (PMID: 12006122) Saw palmetto can help balance hormone levels, making it useful for managing conditions like polycystic ovary syndrome (PCOS). (PMID: 19195140) The anti-inflammatory properties of saw palmetto can help reduce inflammation and support overall prostate health. (PMID: 21514355) Saw palmetto is also used to promote hair growth and reduce hair loss by inhibiting the conversion of testosterone to dihydrotestosterone (DHT). (PMID: 17396002) #health #wellness #herbs #sawpalmetto #prostatehealth #hormonebalance #hairgrowth

Milk thistle contains silymarin, which has been shown to protect and regenerate liver cells. (PMID: 22535372) Milk thistle can help reduce liver inflammation and improve liver function in people with chronic liver diseases. (PMID: 19140265) Silymarin in milk thistle has antioxidant properties that can help detoxify the liver and protect it from damage caused by toxins. (PMID: 20564545) #health #wellness #herbs #liverhealth #milkthistle

Wormwood contains compounds that have been shown to help expel parasites from the body. (PMID: 26595379) Cloves contain eugenol, which has powerful antimicrobial properties and can help eliminate parasites. (PMID: 25088475) Oregano leaves are rich in carvacrol and thymol, which have been shown to possess strong antiparasitic effects. (PMID: 23136650) #health #wellness #herbs #herbaltips #parasites

WHAT WE DOING

Herb Tips Wormwood is effective for treating parasites due to its potent antiparasitic compounds. (PMID: 24659535) Slippery elm soothes the digestive tract and can help manage gut problems like inflammation and irritation. (PMID: 14995151) Tea tree oil can improve hair health and reduce hair loss due to its antimicrobial and anti-inflammatory properties. (PMID: 24559731) #health #wellness #herbs #herbaltips

Herb Tips Turmeric contains curcumin, which can help reduce inflammation and may alleviate symptoms of carpal tunnel syndrome. (PMID: 21527991) Cinnamon can aid in managing IBS symptoms by reducing gas, bloating, and improving digestion. (PMID: 25629966) Parsley has natural antihistamine properties that can help reduce allergy symptoms. (PMID: 29281382) Dill weed has antimicrobial properties and can help freshen breath by eliminating odor-causing bacteria. (PMID: 24870734) Fennel seed can increase milk production in breastfeeding mothers due to its galactagogue properties. (PMID: 29098980) Thyme contains thymol, which has antimicrobial properties and can help treat stomach ulcers. (PMID: 22191647) Oregano has antiparasitic properties that can help eliminate intestinal worms. (PMID: 22510084) #health #wellness #herbs #herbaltips

PSALMS 1

Herb Tips If you liked this post then you will love my weekly health newsletter. You can join for free. Nettle is beneficial for managing PCOS symptoms due to its anti-inflammatory properties and ability to help balance hormones. (PMID: 20487567) Dandelion can aid in fat loss by promoting healthy digestion and acting as a natural diuretic to reduce water retention. (PMID: 21712965) Ginseng is known to boost stamina and energy levels, improving physical performance and reducing fatigue. (PMID: 23751254) Saw palmetto helps with hormonal imbalance, particularly by reducing symptoms of benign prostatic hyperplasia (BPH) and supporting prostate health. (PMID: 27614776) Maca root is used to enhance fertility by balancing hormones and improving sexual function and reproductive health. (PMID: 27715753) #health #wellness #herbs #herbaltips