Ali Maffucci
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A food blog dedicated to healthy & creative recipes made with the spiralizer, a kitchen tool that turns veggies into noodles! Get Inspiralized!
This spiralized sweet potato layered chicken enchilada casserole is gluten-free, packed with veggies and protein, and saves well for meal prep and leftovers. The layers of enchilada sauce, sweet potato, spinach, black beans, and chicken are delicious and make for a healthy weeknight meal
These easy, meal prep friendly gluten free egg muffins are packed with veggies, protein, and flavor! Made with spiralized butternut squash, kale, ground turkey, egg and dried herbs, they’re simple but nutritious and kid-friendly. Egg muffins are an easy way to “pack it all in
This easy and quick one pan Baked Shrimp Scampi with Zucchini Noodles is perfect for busy weeknights or dinner parties, when you want something healthy, flavorful, impressive, and don’t want to spend a ton of time in the kitchen! Everything comes together in one casserole dish and everything cooks together at the same time for easy prep, easy cooking, and easy cleanup! Shrimp scampi is a Mediterranean pasta dish that consists lots of zesty lemon, pasta, sometimes breadcrumbs, parsley, and of course, shrimp. You don’t need to worry about watery, soggy zoodles here, because you want some moisture in this casserole dish, to mix with the parsley, breadcrumbs, and lemon for a pasta-like sauce!
I topped the salad with avocado and some chopped chicken, but it would be great without the chicken, just as a side salad or light snack. To save yourself time, buy precooked chicken like rotisserie chicken or grilled chicken breasts at the deli and chop them up and add to this salad. This salad is meal prep friendly, saves in the fridge well (the kale gets nice and soft the longer it sits in the fridge) and you’ll want to pour this Caesar dressing over everything, so bookmark it! Watch our video to learn how to spiralize broccoli using the Inspiralizer and subscribe to our YouTube channel to watch more videos: 2 bunches broccoli, florets finely chopped (about 3.5.-4 cups chopped florets) and stems spiralized with Blade D, noodles trimmed2/3 cup raw cashews, soaked overnight or for at least 3 hoursBlend together all of the ingredients for the dressing in a high speed blender and pour into the bottom of a large bowl.