Ann hamrick

Up Tape is a stretch sports tape made specifically for purposes where stiff, regular white sports tape is less than ideal. It's a simple step by step line and it smells incredible. $199.00-$299.00"PowerDot® Smart Muscle Stimulator is the world's smartest muscle recovery & performance tool. "This unique set of eight silicone pods (4 large, 4 small) allow you to grab, pull and push fascia to treat pain*, mobility and movement dysfunctions.

They are a 501c3 non-profit organization that is 100% volunteer operated and dedicated to encouraging a fit community and embracing bullies of all shapes and sizes. "Tied to the CrossFit community, Barbells For Bullies holds fundraiser fitness competitions, with workouts dedicated to and inspired by these tough but playful dogs. All net proceeds go directly to bully breed rescues, dog rescues, or other non-profits which work to help our four-legged friends." P.S. MAKE SURE YOU ENTER DAY 2 OF THE 12 DAY CHRISTMAS GIVEAWAY, here!

So why not do 12 days of giveaways partnering with A LOT of my favorite companies? ! So tell all your friends because this is my FIRST year of doing 12 days of giveaways Every single one of these giveaways is a small way of showing YOU my love for YOU for your following of my Instagram @minimarie_fit & my journey of becoming an online business owner! EXTRA ENTRY subscribe to my blog Check back the next day to see if you are the BIG winner and to enter the next day’s giveaway.

As most of you know... I'm in the  midst of writing my first recipe e-book. You will need: 2-4 oz pumpkin puree (if you don't like pumpkin, leave it out! ) Add in the protein powder, PB powder, sugar free jello mix, & truvia and blend. Cover the base of the spring form pan with parchment paper and spray the pan with coconut oil.