Amelia Moser

Does your toddler have a new favorite phrase?! My sweet girl has the CUTEST new thing she is saying: 'BEST MOMMY EVER' <3<3<3 Omg my heart!!!!! 😍 Drop yours below! whether it is sweet.. or not so sweet! 😂haha

LET'S PLAY A GAME! 3 TRUTHS & 1 LIE. 1. I don't know how to swim 2. I've rear-ended someone while stirring oatmeal 3. I'm surprisingly good at math 4. I've never broken a bone in my body Drop your guess below! & go ahead and think up your own 3 truths & a lie in the comments and we will guess yours too!

Does this sound like you? Barely get time with the kids or better yet YOU time. Feel like work consumes your life You work your ass off, and still can never seem to afford anything. Before I had kids I didnt mind working overtime and coming in to work on my days off.. let's be real.. I didn't have any hobbies or anything better to do anyway! 😅 And my car insurance was over $600/month back then too.. Like wth!? I had always wanted a job I could work from home, because that's the dream right? But it was so hard to find one! Plus I wasn't the fastest typer(and still not the fastest? .. And that was a requirement for most of them! Now as a mom I want more than anything to have the freedom of time with my family and financial freedom. Both of which I gave finally found the solution to! And I freaking love helping others do the same, I have a Coaching checklist of daily duties that only takes an hour total. You can of course put more time into it once you've gotten to the point of affording cutting back your hours at your day job! But my working friends, just work in 15 min time pockets! How much time do you spend scrolling social media per day? What if you could use that time and be intentional? What if you could do business moving activities that could get you out of that job you hate?? It would be SO worth it! Think about how much different your life would be💜 Drop an imogi or and I'll reach out to you! Or shoot me a DM and we can talk about your goals and how we can get you there. 💙

💥Healthy Peanut Butter Cups! 💥⠀ ⠀ With your sweet tooth I bet you're finding it hard to stay on track right? Exact reason I love making healthy treat alternatives/dupes!⠀ ⠀ Satisfying the craving and actually filling my belly with superfoods and nutrients💪 Win-win yo!⠀ ⠀ INGREDIENTS:⠀ 1 heaping TB coconut oil, melted⠀ 2 tsp peanut butter, melted⠀ 1 scoop/packet of my faveee Superfoods! ⠀ ⠀ DIRECTIONS:⠀ Mix the melted coconut oil with the Superfoods powder. If it is too thick, add a little more melted coconut oil.⠀ Place paper liners in a muffin tin.⠀ Cover the bottom of each liner with a thin coat of the chocolate mixture.⠀ Place pan in the freezer for 5 minutes.⠀ Remove from freezer and spoon a thin layer of melted peanut butter on top of the hardened chocolate.⠀ Cover the peanut butter with the remaining chocolate mixture.⠀ Place pan in the freezer for 30 minutes.⠀ Remove paper liners from peanut butter cups and enjoy!⠀ ⠀

To the girl on the left...⠀ ⠀ Where you are is not your final destination. ⠀ This 'mom bod' isn't just how you're going to look from now on.. ⠀ You are stronger than you think⠀ You have the capability to change ⠀ You are beautiful ⠀ You are loved and have so many people that believe in you⠀ You are meant for SO much more. ⠀ You are worthy of love and happiness ⠀ ---⠀ To the girl on the right. ⠀ ⠀ I am so proud of you for deciding something had to change. ⠀ Letting the days pass by in that depressed, anxiety filled state wasnt good. ⠀ The lifestyle and relationships you once consumed yourself with were unhealthy ⠀ ⠀ The girl on the right found out how to love herself again⠀ How to find happiness ⠀ To breathe in positivity and exhale negativity(or however the phrase goes!) ⠀ She found a community of inspiring and uplifting ladies(and dudes!) that helped motivate her and keep her on track to reach her goals. ⠀ ⠀ The girl on the right is happier, isn't suffering from that exhausting depression, daily tasks are no longer overwhelming, and she has the energy and drive to push herself to be the best version of herself.⠀ ⠀ She knows now that she is capable of anything she sets her mind to. ⠀ 💙⠀ Do you need some help getting yourself closer to your version of the girl on the right? ⠀ Are you stuck in that version of yourself that doesn't see a way out? Life is just too hard? One thing is bring thrown at you after another? ⠀ ⠀ YOU CAN DO THIS. I KNOW YOU CAN⠀ Drop me an imogi or click the link in my Bio and I'll reach out to you💙 you don't have to feel like this anymore. ⠀ ⠀

SMALL STEPS EVERY DAY. 👏⠀ ⠀ Taking action⠀ Forming new healthy habits⠀ Working daily towards the life you want.⠀ ⠀ Want to get out of debt? What SMALL step can you take today to get you closer? ⠀ ⠀ Want to lose weight? What SMALL step can you take today? ⠀ ⠀ Want to get into a healthier mindset? What SMALL step will you take today to get you a little closer to your goal?⠀ ⠀ Anything you want in life - think about what Small thing you can do daily to bring you ONE small step closer to it 💜⠀ ⠀ DREAM BIG. ⠀ And then take action!⠀ ⠀

If you could travel anywhere in the world, where would you go? ✈ (with covid not being an issue of course too) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I found my calling as a fitness coach, I knew this would be my solution to living my best life, freedom of time, getting healthier while helping others do the same? Sign me up yo! ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No one had to convince me. I saw the potential immediately! I had no experience, other than my own fitness journey (which let's be real, I was a beginner.. 😂) but I was willing to learn! I was willing to try and I was willing to grow. I wanted to grow! I didn't want to stay feeling depressed, out of shape and full of insecurities. So I went for it! and I haven't looked back since! Am I a millionaire yet? Nope! But that's also not my goal. My goal is to make a positive impact in others lives, doing something that I love, without having to make sacrifices I would be making otherwise (being available and present for my family? Yes pleaseee) It's as simple as that and I'm willing to do what it takes to make my dreams a reality 💪

Heyyyoooo! I'm looking for 5 ladies(or dudes!) to join me in my August fitness challenge! 💪 If you've been lacking the motivation and want to either shed at least 10-20lbs, or build & tone, THIS IS FOR YOUUUUUU. No gym membership required, only dedication to the program & the rest will take care of itself! All fitness levels are welcome, I'VE GOT YOU! 😁 You'll receive your excersize program (found on your fitness platform that's like Netflix for fitness) Meal plans, recipe ideas, and access to a private group with daily motivation, accountability, fun & PRIZES will be provided! YASSSSSS DM me, drop an imogi or fill out my form by clicking the link in my Bio and I'll get you more info! Let's crush this month! 🙌💙

Check out this GOOFBALL! 😍⠀ ⠀ My WHY. 🤍 ⠀ I work towards becoming the best version of myself DAILY, so that my daughter will have a strong, positive, kind, and successful role model as her mother.⠀ ⠀ I didn't want her to grow up with a mom that was depressed, lacking energy, lacking passion & drive, letting the days pass by without working towards any goals, low self esteem and definitely not living life in a way I would want my daughter to!⠀ ⠀ With coaching becoming a part of my life, I was able to first focus on myself. ⠀ I started working on personal development (which is part of my job!) ⠀ I began learning how to live a healthy lifestyle too! Aaaaaaaand I wasn't alone!⠀ ⠀ I lost the baby weight in just a couple months, I had more energy, my confidence had grown, and then I started diving into my coach training so I could start helping others do the same!⠀ ⠀ It hurts to see my friends struggling in similar ways as I had! Whether that be financially, health wise, or with their mental health.⠀ ⠀ EVERYONE should have these tools to learn how to love themselves again, to have a healthy relationship with food again, to fall in love with the process and have fun along their new journey of a healthy more fulfilled life.⠀ ⠀ Do you want to start living your best life too?⠀ I see you. I notice when you're struggling, I know that sometimes we need a push in the right direction.⠀ ⠀ I believe in you, okay? You're not alone. Click the link in my BIO if you need support on starting your journey or if you're looking to start helping people do the same.⠀ ⠀ You've got this🤍

Working from home could also mean working while in my jammies in bed, while on the couch with my daughter, or a relaxing work sesh sitting outside (or if covid weren't a thing-at a coffee shop!) ⠀ ⠀ I know we don't all start out with a home office, so if you're thinking you NEED one to be successful, you don't.⠀ ⠀ Start from where you are. 💜 Do what you can with what you have, and work towards what you want!⠀ ⠀ Have you been curious about what I do, but are thinking you don't have TIME?⠀ ⠀ How much time in a day TOTAL do you spend mindlessly scrolling social media? And you probably do so in little time pockets here & there throughout your day right?⠀ ⠀ That's all you'd need for this. On your lunch break? Work for 15 mins!⠀ Early for an appointment or waiting to pick up your kids from school? Work for 10-15!⠀ Baby napping? Work! ⠀ On the toilet? Work!⠀ ⠀ You also have a checklist to work from so you can be intentional with your time🤍⠀ ⠀ I AM SO STINKING PROUD of my team members who have been able to cut back on their hours from their jobs or even Retire from their jobs. And of those who have been able to afford to retire their husband's too!⠀ ⠀ If you love living a healthy lifestyle or want to start living one, and you are passionate about helping others,⠀ Fill out the application in my BIO🤍⠀ ⠀ BE EXCITED FOR YOUR FUTURE!⠀

YUM YUM YUM⠀

26 WEEK BUMP UPDATE! 🤰⠀ Almost into my 3rd trimester and only 14 weeks to go until we meet little Camden. ⠀ ⠀ This little guy is SO active! I swear he's only sleeping when I sleep😅⠀ As far as pregnancy symptoms go, other than peeing 1000 times a day, lately I have been experiencing a little insomnia.. Waking up around 1-3 and finding it a little hard to fall back asleep. ⠀ ⠀ But besides those two things, This pregnancy is going smoothly! I cannot wait to meet my little guy. 💙⠀ ⠀ What are some ideas of things to add to our baby registry for a second child or for a boy! Drop em below! Also if anyone has any tips for helping with the insomnia! ⠀

A very belated 4th of July post! Family selfie & a couple of Olivia since she's just so freaking adorable.⠀ ⠀ As a Military spouse, it's hard when our husband's are away on deployments or gone for trainings. We've missed you and are excited for you to be coming home soon! 💜⠀ ⠀ Am I the only one who is terrible at getting holiday pictures taken and posted? 😅

Who wants to join me in a friend date for pedicures?! ⠀ ⠀ Am I the only one with a crazy looking polish situation ? Haha, my current polish has come off of 3 toes already.. 😅⠀ ⠀ #letsgetpampered

Drop your favorite imogi if you needed this today! 💜⠀ ⠀ Say these outloud okay?