Brush mushrooms delicately with olive oil, sprinkle with Dulse, roast at 400 degrees for 25 minutes (or until lightly crispy)
*Notes* do not wash mushrooms with water, but instead delicately wipe clean of dirt – vitamin D is on the surface of the mushroom, and with too aggressive washing, will be removed!
Whenever it’s cold and dark out, I make a rich, bright, root vegetable soup.
One of the many benefits of an orangey-rich root veggie is that it gives you glowing skin, bright eyes, and a more grounded, balanced mind.