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Some essential oil constituents are believed to be: Fetotoxic – can have toxic effect to the developing fetus Emmenagogue – can stimulate menstruation (which can abort pregnancy) The following table lists essential oils that should be avoided throughout pregnancy and breastfeeding. * Safe for pregnancy but not for breastfeeding Tips for Safely Using Essential Oils during Pregnancy and Breastfeeding 1. When using pregnancy and breastfeeding safe essential oils for dermal application, the safe dosing should not be more than 1% dilution (less is better). For example, Lavender (Lavandula stoechas) is not safe for pregnancy and breastfeeding while Lavender (Lavandula angustifolia) is safe.

Many people shy away from table salt since too much sodium in the body can raise blood pressure (FYI: table salt is about 97 to 99 percent sodium). Just like table salt, Himalayan salt is composed primarily of sodium plus 84 other trace minerals (in very small amount) like iron, potassium, calcium, among others. Compared to table salt, Dead Sea salt (or just sea salt) contains less sodium chloride (less than 20%) so it’s perfect for those who are into low-sodium diet. If you have a goiter (caused by iodine deficiency), then table salt fortified with iodine (a.k.a. iodized salt) is a better choice as Himalayan, Dead Sea and Epsom salts have very little to no iodine mineral.

Aside from eating organic food and using organic cosmetic products, people nowadays are also searching for more sustainable clothing. In fact, most cotton clothing is mixed with polyester – a synthetic petroleum-based fabric, to make the garment more durable and elastic. Also, 100% organic cotton fabric is less durable and less resistant to wrinkles compared to a mixed polyester-cotton fabric. Organic clothing line is available at and In order to get their latest product updates and promos, you can also follow them at Facebook P. S.

The limitations of paper straw initiate the invention of several types of reusable straws that are considered more environment-friendly since you don’t throw them out after just one use. Depending on the type of beverages that you’re going to drink, you will need a reusable straw with either smaller or bigger diameter. For instance, if you’re drinking thick smoothies or bubble teas (with large tapioca pearls), then use reusable straws that have 12mm – 14mm diameter. It’s also important to note that metal conducts heat very well, which means that you shouldn’t use stainless steel straws with hot drinks, otherwise you run the risk of burning your lips.