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Real food for busy people. Simple recipes and step-by-step meal plan and food prep guides to make your healthy lifestyle easier.
Instant Pot is basically synonymous now with ‘pressure cooker’, just like Crock-pot is for ‘slow cooker’! And lots of money if you’re looking to batch cook separate ingredients, like beans and rice! Cooking dry beans in the Instant Pot was probably the bets discovery I ever had. It’s perfect for taco night when you want a few black beans, of when you’re making chickpea curry and you want to portion out the chickpeas.
This vegan kale pesto is the perfect dairy-free solution to your pasta and snacking needs! Most store-bought pestos are not dairy-free, with parmesan or some other cheese as a main ingredient. While this is obviously the key to the traditional pesto’s success, I found that adding different nuts to my pestos helps keep a good flavor profile and keeps it dairy-free. And since I put kale in all the things these days, I made kale, walnuts and basil my main ingredients!
These whole wheat applesauce waffles make for a healthy breakfast—even when served with real maple syrup! They are dairy-free and can be made with a gluten-free flour mix instead of whole wheat for a gluten-free option. Since I’d eat fewer calories with the sugar-free syrup, I’d just eat ALL the pancakes, waffles and French toast—and rationalize that it was okay. Now I’ll serve real maple syrup and real butter or ghee alongside breakfast, like these delicious whole wheat applesauce waffles, on a regular basis.
Actually, I think the only cook books I had until recently were made by my family, and we are from German heritage, so there were def not any curry recipes in those books. These vegan red curry stir fry noodles are a quick and easy dinner that is low carb with lots of veggies! —see if you can find an 8 oz box, which is the amount this recipe calls for, otherwise you can buy a larger box and just use about half * avocado oil—you can also use coconut oil or olive oil if that’s what you have on hand * cabbage—its harder to find this pre-shredded, so I purchase a whole head of cabbage and finely chop it at home full-fat coconut milk