Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
ππ π¦ ππππππ πͺπ π¦π£π€πππ βͺοΈ: @acktivperformancenutrition βͺοΈ: @acktivlifestyle βͺοΈ: @acktiv_vizion βͺοΈ: @novamen βͺοΈ: @goldsgym β¬οΈMORE INFOβ¬οΈ ββββββββββββ
βA daughter is someone you laugh with, dream with, and love with all your heart.β #NovaMen #Fashion #Motivation #Model #Positive #tattoomodel #fashioninspiration #FashionNova #ootd #children #losangeles #fatherdaughter #happynewyear #streetwear #nfl
If you are able to read this please acknowledge that you are blessed grace is a gift that not many will take notice that they have received #DailyReminder π₯: @alenkajtezovic #successmindset #winteroutfitideas #travel #snowday #snow #winterfashion #mensfashion #kristopherdavis
If your actions donβt live up to your words, you have nothing to say.β #Acktiv #Acktivsupps #Fitness #lifestyle #sport #model #NewYear #2024 #motivation #successmindset #FitnessModel #legworkout
Connection, Acknowledgement, Self-Care, and Control = Confidence | *AD @NovaMEN by @FashionNova [shop the look] π: Tacoma Shearing Trucker Jacket-Grey π: Playing with my emotions Stacked Skinny Flare Jeans - Black Wash #NovaMen #Fashion #Motivation #Model #Positive #tattoomodel #fashioninspiration #FashionNova #ootd #style #losangeles #2024 #happynewyear #streetwear #newbalance
Nobody wants to tell you why discipline is so important. Discipline is the strongest form of self-love. Itβs ignoring current pleasure for a bigger reward to come. Itβs loving yourself enough to give yourself everything youβve ever wanted. #KristopherDavis #Acktiv πΈ: @alenkajtezovic #Acktiv #Acktivsupps #Fitness #lifestyle #sport #model #bodybuilding #fitnessmodel #motivation #successmindset #FitnessModel #legworkout #alphaland #houston
Results happen over time, not overnight. Work hard, stay consistent, and be patient #KristopherDavis #Fitness #Motivation #Mindset #workout #transmation #model #gymmotivation #fit #personaltrainer #goldsgym #acktiv #dedication
βFeeling gratitude and not expressing it is like wrapping a present and not giving it.β Special thanks to @eatstk for having me during the holiday being that I am far away from family The staff is incredible they made me feel like I was right at home with my family and friends I canβt express how much I appreciated that hospitality Oh I can not leave out how the food made me want to spend the night in the kitchen lolβ¦.The chef put his soul in that Mac and cheese I swear β¦ 10/10 and I will be back very soon @stklosangeles and let me get that same seat π€« #food #soulfood #finedining #Fashion #Style #Model #menstyle #jewelry #ootd #love #selfcare #food #vegan #manifestation #losangelesfood #california #larestaurants #kristopherdavis #steakhouse #foodreview
βStay determined and keep moving forward. Just like an object at rest, you have the power to remain still and stagnant, or you can choose to be an object in motion, constantly progressing at a steady pace towards your goals. Remember, it is only when faced with obstacles that your true strength and resilience shine through. Embrace the challenges that come your way, for they are the unbalanced forces that propel you towards greatness.β #KristopherDavis X #Acktiv π₯: @alenkajtezovic x @acktivsupps Athlete: @kristopherdavis_ #Acktiv #Acktivsupps #Fitness #lifestyle #sport #model #NewYear #2024 #motivation #successmindset #FitnessModel #legworkout
Essential Maintenance #cryotherapy 1. Pain Relief: Cryotherapy can help alleviate pain and reduce inflammation in various parts of the body. It is often used to treat muscle soreness, joint pain, and chronic conditions like arthritis. 2. Muscle Recovery: Athletes and individuals engaged in intense physical activity can benefit from cryotherapy as it aids in faster muscle recovery and reduces post-workout soreness. 3. Improved Athletic Performance: Cryotherapy can enhance athletic performance by increasing blood circulation, boosting energy levels, and improving overall recovery time. 4. Skin Health: Cold therapy stimulates collagen production, resulting in improved skin elasticity and reduced signs of aging. It can also help treat certain skin conditions like eczema and psoriasis. 5. Stress and Anxiety Relief: Exposure to extremely cold temperatures during cryotherapy triggers the release of endorphins, promoting relaxation and reducing stress and anxiety. 6. Weight Loss: Cryotherapy has been found to increase metabolism and calorie burning. Regular sessions may assist in weight management efforts. 7. Improved Mood and Well-being: The release of endorphins during cryotherapy not only reduces stress but also enhances mood, leading to an overall sense of well-being. @zivelgermantown itβs always a pleasure π Itβs important to note that while cryotherapy has potential benefits, individual experiences may vary. Itβs always recommended to consult with a healthcare professional before trying any new therapy or treatment. #recovery #fitness #oxygen #sauna #massagetherapy #Sports #model #motivation #losangeles #athlete #selfcare #mentalwellness #cyrotherapy