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🌵Las Vegas Based An Intentional Lifestyle Blogger with really great hair. One habit at a time.♥️
On a scale of 1-10, I’d rate yesterday a 13.1 🏃🏾♀️ Can’t believe I ran my first half marathon yesterday! It was such a crazy experience. I’m extremely thankful for all of my friends who came out to watch and for @caitlindjamieson who didn’t hesitate to sign up with me! Still riding my runners high and may or may not be looking into my next one. 😅
week 2 of half marathon training is officially done. here’s a quick recap of what i learned: ✨ recovery days are just as important as any other day - it’s okay to just take it slow ✨ swapping tv for a book before bed makes a huge difference when it comes to falling asleep & being able to wake up early ✨ stretching and mobility are SO important. i definitely have room for improvement ✨ running in the morning before work has done wonders for my seasonal depression. ☀️ ✨ a good playlist makes everything better my gentle reminder - don’t forget to celebrate every win (especially the small ones) 13 weeks to go 🏃🏾♀️
🍃tree-t yourself🍃