Jennipher Walters Erin Whitehead and Kristen Seymour

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The Fit Bottomed Girls at http://fitbottomedgirls.com don't take anything too seriously—including fitness.

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Highlights
Our Experience With Sun Basket

We’re going to share the deets on a few of the yummy meals we made with Sun Basket, but we also have a freakin’ incredible discount for you on it. So, if you’re in a hurry, feel free to skip on down to the bottom of this post for the dealio (we know how busy you are!). The ability to customize meals based on personal preferences And Sun Basket hits all of those marks. I was really impressed with how flavorful all the dishes were — lots of spice (but not super hot) and balanced with good acidity and savoriness.

Podcast Ep 123: Stylist Elysha Lenkin

This ep has us feeling like ditching our usual athleisure and updating our looks a little — as long as we can do so with some advice from Elysha Lenkin. Elysha is a fashion stylist with a focus on what she calls “intentional style,” and nothing makes her happier than helping someone find their personal style so they can make the most of their wardrobe. She believes that self expression isn’t self-indulgent and that every woman deserves to feel like an absolute rock star every time she walks out the door. In addition to being an in-demand fashionista, Elysha spent years as a yoga instructor which influences the holistic side of her work as a stylist.

Your Home Gym Checklist

Usually, it’s the thinking that a “home gym” means big equipment, heavy weights, a huge budget, and a ton of space. We picked the brilliant minds of the home gym experts at ProsourceFit (our fave place to get workout gear online — so much so that we’re You’re going to get sweaty in your new home gym — and you want to keep your equipment functioning for as long as possible, Not only does this keep your space tidy, but it can help your workout equipment to last longer and maintain its integrity and safety (especially for resistance bands!).

I Just Took a DNA Test ...

Now, it’s important to note that there are a lot of DNA test options out there, and AncestryDNA focuses on ethnicity and genealogy — * Matches: People you might be related to based on your DNA sample (and, if you’ve filled out your family tree, that information is taken into account as well). I’ve got a 40 percent match with Germanic Europe, indicating that many of my ancestors were located in and around Germany (and possibly Netherlands, Belgium, Switzerland, Austria, Czech Republic, and Denmark), but I’ve got a 17 percent match with Eastern Europe and Russia (Poland, Slovakia, Czech Republic, Austria, Hungary, and more), a 15 percent match with England, Wales and Northwestern Europe, and a 13 percent match with Baltic States (Estonia, Latvia, Lithuania). ’s not hard to spend a lot of time reading through it all, maybe taking a break here and there to imagine what life was like in 300 A. D. and how the lives of my ancestors led to who I’ve become today.

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