Whether you work in a traditional office, run your own business, or are a stay-at-home parent juggling endless responsibilities — “time freedom” can sound like a mythical phenomenon that only exists for the very rich or lucky.
It can be yours, provided that you’re willing to drop some bad habits and give yourself a much-needed reality check about how you’re actually spending your time.
As time management expert Laura Vanderkam shares, your love/hate relationship with your schedule isn’t about not having enough time.
Laura’s written a number of books on this topic, including “Off the Clock,” which reveals the habits that can increase your productivity and decrease your stress.