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After I posted my plus size swimwear post, I was inspired to create a post of slimming one piece swimsuits on my other site. While doing that research I came across a whole bunch of slimming one piece plus size swimsuits so I figured I should do another post here. Runtlly One-Shoulder One Piece Swimsuit, Plus Size Bathing Suit with See Through Mesh Style Wavely One Piece Plus size Swimwear Vintage Lace-Up Ruffled Off Shoulder Tummy Control Swimsuit

It’s that time of year where women everywhere are beginning that dreaded search for a swimsuit…and if you’re plus size, finding plus size swimwear can be even more challenging. When it comes to plus size bathing suits, we know that you’re body shape can determine what styles are flattering on you, so we’ve included a variety of styles….plus size bikinis, plus size tankinis, plus size one-piece swimsuits, plus size swim dresses and we’ve even included a few plus size swim cover-ups. Another cute option with this floral bathing suit is these floral swim briefs.

The idea of a plus size capsule wardrobe that will also double as a plus size travel wardrobe seemed like a perfect idea. This spring capsule wardrobe contains 15 items that can be mixed and matched to create 15 outfits. The best way to take advantage of this plus size capsule wardrobe is to check out the items on this list and then go through your closet to see what you have that is similar. And since the 15 items listed include shoes, earrings, and a scarf, my guess is you could re-create this capsule wardrobe by purchasing less than 10 items.

While there have been things I’ve loved about each, I find myself drawn back to a low carb diet or if I’m super specific, a keto diet. There is some evidence that low carb diets produce more weight loss within the first 6 months compared to low fat diets, but the difference declines over time. That initial weight loss is based on ketosis, where your body responds to the lack of carbs by burning its own fat for fuel. While there are many different ways to interpret a low carb diet, some plans advocate getting as little as 10-20% of your total calories from carbohydrates compared to current US government guidelines that recommend 45 to 65%.