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I’m obsessed with sea salt, botanical oils, and natural skin care products. She’d grate dried coconut, massage the bits into water to create coconut milk, let it sit a few days to separate, then heat after skimming to extract the coconut oil. Now my routine usually involves a warm shower, essential oils infused dead sea salt scrubs, and organic coconut oil moisturizer. Yet the same care and attention my grandmother used to create natural skin care products is the same attention I use to craft my Tracey Coretta Organics skin care line.
In Om Wanderlust is Lynnette Astaire, a fabulous healthy food chef based in Mexico. Be sure to check out Lynnette's website for clean eating and creative living inspiration. There's a great article on Renegade Health that can help people who want to successfully incorporate more raw food into their diets. Be sure to check out Lynnette's article,"A Recipe for Healthy Food Humility! "