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β’ There is power in kindness. β’ Be true to who you are & shine bright π β’ Jamaican π―π² β’ My fitness journey ππ½ @potato_2_athlete
You probably wouldnβt have guessed this but I have eczema and contact dermatitis (see last photo) that mostly pops up on my stomach, legs, and arms. π€ Why am I sharing this? Because when it 1st started happening I felt really insecure about my skin, especially when the rashes turned into dark patches in visible areas. I know other people are dealing with the same issues and I wanted to share what I did to get back to the point where I feel comfortable and confident showing skin! 1. I saw a dermatologist to find out what was going on and I tried their suggestions which didnβt really work for me. 2. I experimented with a mixing different oils and natural moisturizers together. This is where the magic happened! π€πΏ I mixed coconut oil, shea butter, vitamin E, and argan oil together and use it as apart of my nightly routine. 3. I cleansed my skin once a day with diluted tea tree oil to help reduce the dark patches. Which now I only do once in awhile for preventative measures. 4. I cleaned up my diet. While definitely not strict or perfect, I limit foods that I know will cause inflammation like dairy products. I LOVE ice cream and cheese but I donβt always have it and when I do I try not to over do it! 5. I stoped using scented products and slowly tested things like laundry detergent, body wash, and perfumes to see if they would cause a reaction or not. π In the past 2 years Iβve only had very mild and small flare ups that goes away quickly. π Thatβs all lol π feel free to ask any questions in the comments or DM me. #skincare #skincareroutine #skincaretips #skincarenatural #skincarecommunity #eczemahealing #loveyourbody #loveyourskin #blackskincare #selfcaretips
I stepped away from designing accessories and creating wearable art for years because I thought that I lost my passion for it. Turns out that I still love creating. I was just associating it with trauma and negativity that came into my life when I 1st started out. That connection has been severed and the wounds are healing. Iβm grateful for the ability to create and bring my ideas to life ππ½. This is just the beginning, there is so much more to come in the near future. π€ Rope dress and earrings designed by me π€
β€οΈπ¨ #artist #painting #art #workinprogress #createeveryday #love #miamiartist
Definitely outside in the woods π #iwalkoutsideinthewoods #naturelover #explore #hike #walk
Iβve always had a different type of love for shoes π. #art #watercolor #quicksketch #arttimelapse #shoeart #shoes #heels #drawing #drawingtimelapse
Iβm so grateful for this incredible weekend! I love being in nature and doing outdoorsy things ππΏ. I was so excited to find so many different types of mushrooms, trees, and wild animals but my love proposing at the end of our hike sent me over the moon ππ₯°. It was just us, in our moment and it was perfect β€οΈ!
I donβt think Iβll ever get over how incredible today was! Being apart of @si_swimsuit has been a major goal/dream of mine for over 4 years now. Itβs been a wonderful journey filled with love, empowerment, and a lot of growth. SI swimsuit is more than just a magazine, itβs a safe space for women to learn and grow together. A space where you CAN be BOTH sexy and intelligent. A space where our voices are heard and friendships are formed. β€οΈ Thank you @heyimdiane for being my forever +1 to these events ππ₯° youβre the absolute best!!! @mj_day @hillarydrezner_siswim @theswimfluencenetwork