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Stop by for your daily dose of positivity ~ Be the best that you can be ~ Have fun ~ Be kind ~ And enjoy life! Everyday is an adventure!
Healthy snacking is a must in my day. I need a mid morning and late afternoon snack to get me through my days
When it comes to food I try to buy local, but I also enjoy fresh blueberries all year long! His take away is not that we follow in his footsteps, but that we become more aware of our food choices and to do what we can to buy local, support local farmers, and perhaps start a backyard garden ourselves. have seen this debate swing both ways- eggs are too high in cholesterol, egg cholesterol does not impact a person’s cholesterol level, to the latest – eggs are again seen as having an impact on personal cholesterol levels. It seems like fads come and go even in the wellness forum, so I read, study, and discern what choices impact my health.
I was going through as many if not more changes on the inside as I learned to let go of the fear, work on myself, and emerge a healthy and whole person on the other side of the divorce. In this dark place a lot of work is happening as the caterpillar is going through a massive transformation and changes from caterpillar to butterfly. You need to see change as a process that includes readying yourself – learning new habits, taking classes to learn new skills, taking a job change to better your position, or saying goodbye to a relationship that was not healthy. Then there is the hard work of transformation – meeting new expectations, practicing better habits until it is second nature, being honest with yourself, accepting your reality, making yourself vulnerable and putting yourself out there.
Add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes, toss and turn meat as needed until meat is completely cooked through. Add tomato sauce and chicken broth, mix well and simmer on medium heat for about 5 minutes. Add ground turkey, salt, garlic powder, cumin and cook meat for 4 to 5 minutes, toss and turn meat as needed until meat is completely cooked through. Add tomato sauce and chicken broth, mix well and simmer on medium heat for about 5 minutes.