glutenfreefollowme.com
The Guide to Living Gluten-Free
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Jackie McEwan is the founder of Gluten Free Follow Me, the guide to living gluten-free. Eleven years ago, Jackie learned she had celiac disease. She had just graduated from Georgetown University and moved to New York City for her finance job. Jackie had to figure out what gluten was, what foods she could eat, what foods she had to avoid, and the nuances in between. It was incredibly overwhelming, and she wished she had a go-to guide to tell her all she needed to know about following a gluten-free diet. This manual did not yet exist so Jackie did a ton of research and learned how to maneuver being gluten-free at restaurants and in her own kitchen. Gluten Free Follow Me was born! glutenfreefollowme.com allows users to do their own customized searches across 2,500+ gluten-free friendly eateries, products, and recipes she’s personally reviewed and made.
Jackie is so happy that she can share what she’s learned and have others benefit from her experiences and research. She wants everyone to feel comfortable when eating. Whether you have to be gluten-free, choose to be gluten-free, or have a family member or friend that follows a gluten-free diet, we all deserve to eat well! Jackie loves to discover gluten-free options locally & in her travels, find the best products, and develop her own gluten-free creations.
After living in New York City, Los Angeles, and doing vanlife, Jackie is now settled in Connecticut with her husband Brendan, their first baby Chloe, and their golden retriever rescue Odie!
When I was first told that I had to follow a gluten-free diet, I wanted a gluten-free guide to tell me where to eat and what to eat. They serve gluten-free pizza, pasta, and bread, so if you’re in the mood for Italian food, it’s the place to go! Sugar & Scribe serves gluten-free bread, and most dishes can be done gluten-free except for the pancakes and French toast. If you’re gluten-free like me, then request their gluten-free cinnamon raisin bread, and you can choose between the following: As you can see, you can’t go wrong with any of those options!
It’s a hard balance because you’re told that you have to do some long runs to prepare yourself for the marathon. I didn’t follow a training program but most programs tell you to incorporate a couple 20-22 mile training runs. For the last couple of years, I’ve made sure that I haven’t done more than an 8 mile run, except during a race. I would rather have a really good hour-long 8 mile run in 70 degree weather on the beach twice a week than try to run everyday or do crazy long runs and end up injuring myself.
The ingredients for this recipe are Brussels sprouts, red onion, garlic, marble potatoes, red cabbage, eggs, and cayenne pepper. Below is Hello Fresh’s recipe which I followed completely except I used olive oil instead of butter for Step 3, and I omitted the garlic 🙂 Roast the potatoes: Toss potatoes on a baking sheet with a drizzle of olive oil and a large pinch of salt and pepper. Add the Brussels sprouts: Add Brussels sprouts, and toss until veggies are tender and beginning to turn golden brown, another 4-5 minutes.