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One of the first things most people thing of when it comes to the common cold or flu is vitamin C. It is with good very reason

What we put IN our body is extremely important, but what we put ON our body and what we surround our bodies with is just as significant. For instance, think about skin care, makeup, household cleaning products, and even the air we breathe. Now it’s time to start sharing the nest round of cleaner “swaps” with you. Love love love my period cup.

Sea Tangle Kelp Noodles are a delightfully simple and raw ingredient that is ready to eat with no cooking required; simply rinse the noodles and they’re good to go for salads, stir-fries, or hot broths! These nutritious stands are also fat-free, gluten-free, extremely low in carbs and calories, and a rich source of iodine, too. 2 packages "Skinny" Pasta or 1 large cooked spaghetti squash (see note below) 1 Add bacon to a large skillet set over medium heat. To Use Roasted Spaghetti Squash: Preheat oven to 400° F and line a baking sheet with parchment paper or coat a baking dish with non stick spray/olive oil.

Enjoy this classic pesto sauce any night of the week. It only takes 5 minutes to make and is versatile enough to use on chicken, steak, or fish