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Jane is known as North America's Pod to Plate Food Consultant. Partner with Jane and her team for expert food, health & nutrition advice.
SIAL Canada is North America’s biggest food innovation tradeshow. With over 1000 exhibitors from Canada and internationally, SIAL is a one-stop-shop destination for key influencers in the food industry
Hit the restart button with my three easy tips to spring clean your kitchen and diet to keep you on track with your healthy lifestyle. Once you declutter and clean your kitchen, you’ll find it easier to store and cook nutrient-packed foods to energize your diet, keeping you on track with healthy living. One fact that nutrition and food scientists have known for decades is that a diet of minimally processed foods, including a variety of plants, is not only a healthy diet option, but promotes a healthy planet. Choosing nutritious foods to energize your body has always been a piece of my mind-body healthy lifestyle equation: energy = food + fitness + sleep.
For me, sesame seeds were the “new seeds on the block” when my book The Need for Seeds was published three years ago. They were not in my recipe file or a go-to item on my grocery list
February is heart month. Heart disease affects approximately one in 12 Canadian adults and is the second leading cause of death in Canada (1)