qriyo.com/blog/stay-fit-and-healthy

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Social Audience 40K
Categories
  • Careers
  • Education
  • Homeschooling
  • Language Learning
  • Food & Drink
  • Family and Relationships
  • Parenting
  • Healthy Living
  • Fitness and Exercise
  • Wellness
  • Medical Health
  • Pop Culture
  • Extreme Sports
Highlights
Qriyo Guru Mandeep Gill's Transformation - Qriyo Blog

The year was 2013 and I was about to finish my schooling, that’s when I noticed a gradual weight gain in my body. My belly had started to become flabby and a small double chin was noticeable

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