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The causes of eczema can be diverse, and what causes an outbreak for me might not bother you, but there is a root cause behind eczema: autoimmunity. I’m going to explain the functional medicine approach to eczema and also how you can find the root cause of eczema using a Functional Medicine approach. For example, if you have a family history of autoimmunity or allergies, asthma, and eczema (what we call the allergic triad), you’re much more likely to get eczema than the rest of the population. Can End The Cycle To recap, if you’re having an eczema flare or a flare-up of any autoimmune condition, you’re looking at: antecedents + the triggers + the mediators = cause of flare.

When I created this recipe, I built it around what I had on hand and what I can tolerate. None Use whatever ground meat you have around or like best (just avoid extra-lean ground turkey or chicken, or the meatballs will be very dry! ) None Don’t squeeze the cheesecloth or wring the moisture out – allow it to drip out slowly into the bowl. I know you’re probably ready to get to the recipe by now, but I just want to make a brief point about prebiotics and probiotics.

I really didn’t think life could be so cruel and that I was going to have to accept my suffering as a part my life. My inflammation markers were extremely high and other blood tests came back positive for Hashimoto’s, Lupus, Sjögren’s. (And The One Thing That Changed My Life) I began researching relentlessly and this led me to the SCD Lifestyle website. My doctors can’t believe the healing they have seen (another story altogether), and I am sticking with holistic doctors now.

H1 receptors: Located all over the body; cause vessels to vasodilate • H2 receptors: Located in the stomach; signals the release of stomach acid, increases heart rate • H3 receptors: Located in the brain; regulates nerves, sleep/wake cycle and appetite • H4 receptors: Located in the small intestine and colon; play a role in the body’s inflammatory response As you can see histamines play an important role our health. In healthy individuals, histamines are primarily broken down by the N-methyltransferase (HMT) enzyme in the central nervous system and the diamine oxidase enzyme (DAO) in the gut. A recent study revealed the FODMAP diet “may significantly improve IBS symptoms” by reducing histamines in the gut (as compared to those not on the diet). But we know healing your gut can be an overwhelming task – and that’s why we want to invite you to join us for a free webinar on “How to Solve Your Leaky Gut and Reverse Chronic Illness.