thebalancedwhisk

MIXED BERRY CHEESECAKE BARK that’s loaded with protein and SO easy to make! 😍 if you have a killer sweet tooth like me and are always looking for healthier alternatives, then you have to try this recipe! the base is a super creamy whipped cottage cheese and the toppings are absolutely elite— including @naturesgardenus YOGGIES snack packs. YOGGIES snack packs are high probiotics real fruit bites coated in a creamy yogurt! they make for an elite bark topping and are so convenient for a healthy snack. 🤍LIKE, save & comment CHEESECAKE BARK to get the details on this recipe sent to your dms! . . . #cheesecake #chocolatebark #strawberrycheesecake #summerrecipes #easydessert #easyrecipe #highprotein #healthydessert #trendingrecipes #nobake #healthytreats #nobakedessert

cherry popping your creami recipes with a ben & jerry’s remake that you absolutely MUST try!! 🍒 CHERRY GARCIA SORBET with only three ingredients— including the ever so creamy, nourishing and rich @lifewaykefir black cherry. it’s so refreshing and addictive in the most healthy way possible. 🤍 LIKE, save & comment CHERRY RECIPE to get the details sent to your dms!

PROTEIN PACKED BANANA PUDDING CUPS… 🍌 just what the doctor ordered for surviving this ongoing summer heat wave! these no bake singles serving cups are the perfect handheld bite along with being SO creamy, sweet and refreshing. plus you can’t beat the benefits when you use @biochemprotein protein powder! 🤍 LIKE, save & comment BANANA RECIPE to get the details sent to your dms

calling all my cheesecake lovers… 🍓 this single serving recipe is my favorite high protein bowl to refuel midday with a sweet healthy treat— plus you can’t beat the benefits of using @breakstones cottage cheese!! #ad @breakstones is redefining the dairy game with the creamiest cottage cheese I ever tasted combined with 12 g of protein per serving. 🤍 if you’re ready to make this easy four ingredient cheesecake bowl, comment CHEESECAKE RECIPE and ill send you the details on how to make it! . . . #breakstonepartner #cottagecheese #strawberrycheesecake #cheesecake #viralrecipe #easydessert #proteindessert #highprotein #healthydessert #easyrecipe #trendingrecipes #nobake #nobakedessert

i cannot believe our baby is officially 8 months old, close to walking and babbling mama all day everyday 🥹🥹 here’s a quick and easy BLW friendly banana blueberry waffle recipe that he LOVES to eat for brunch after nap 1. plus i add in a healthy serving of @carlsonlabs super d baby drops for growth and development benefits! ingredients: oats, cinnamon, egg, banana, blueberries, milk pairing: @amarababyfood plating: @booninc high chair: @lalo 🩵 LIKE, save & comment BABY RECIPE if you want this sent to you via dm!! . . . #babyledweaning #babyledweaningideas #babyledweaningrecipes #babyledweaning8months #babyrecipes #momblogger #momblog #blw #babyledweaning #8monthsold #feedingkids #babyledweaningideas #b|winspiration #pickyeaters #breakfastideas

i said it after our first July together and mean it more than ever today— if i could bottle it up i would 🤍 here’s to our third July in the books and an endless number to come @ryanclavenna . . . . . . . #anniversary #boymom #cameraroll #photoshoot #familyphotos #firsttimemom #chicago #newmom #summer #momblogger #thebump #motherhood #parenthood #chicagoblogger #weddingseason

if you’re pregnant, recently had a baby or breastfeeding— let me fill you in on prenatal DHA @orlonutrition prenatal DHA is a 100% vegan (algae-based) + sustainable Omega 3 supplement made to support baby’s development while keeping mama’s mood & immune system in check. plus the soft gels are 3x more absorbable than fish oil, no fishy burps, no aftertaste and easier to swallow. click the link in my bio to grab yours and use my code TBW10 for a discount on your purchase! . . . #orlopartner #veganomega3 #omega3 #pregnancy #prenatalhealth #dha #prenatals #postpartum #breastfeeding #momblogger

never really understood the whole “thicker than snickers” thing but “snickers satisfies”… rodger that. ⁣ the summer of bananas just keeps on giving— no bake, four ingredients and my personal favorite way to satisfy a sweet tooth! ⁣ 🤍 comment SNICKERS RECIPE to get the recipe details sent to your dms (check your message requests for it) . . . #bananas #summertreats #bananabark #frozenbananas #snickers #healthysnickers #proteintreats #bananarecipes #frozentreats #trendingrecipes #nobake #healthytreats #nobakedessert #easyrecipe #summerrecipes

not a hot take, we are obsessed with pizza fridays… 🍕 one of my favorite family traditions that we started early into dating is how made pizza nights— but sometimes we just can’t wait for the evening, so these single serving pizza bombs using @eatroyo high protein high fiber buns come in CLUTCH. they’re air fryer friendly & so family friendly! 🤍 LIKE, save & comment PIZZA RECIPE to get the recipe and instructions sent to your dms!! . . . #pizza #pizzabagel #pizzarecipe #sandwiches #trendingrecipe #homemadepizza #easyrecipes #healthyrecipes #glutenfree #lunchideas #snacks #viralrecipe #airfryerrecipe #airfryerfood

one macro-friendly, high protein, sprinkle filled dessert dip coming right up… i will always stand by that there are so many educational benefits to knowing the nutritional breakdown of your diet, recipes AND SNACKS—- which is why downloading @caloriecounterapp to educate yourself on the nutritional breakdown of what you’re consuming will help you become more mindful of your choices to achieve your health goals faster. @caloriecounterapp is FREE to download, so simple, user-friendly, has a bar code scanner (FREE) and even works with AI technology. click the link in my bio to download @caloriecounterapp today! 🤍 LIKE, save & comment CAKE BATTER DIP if you want the details to make this high protein, macro friendly, dessert recipe sent to your dms! . . . . #caloriecounterapp #proteindip #cakebatter #funfetti #birthdaycake #cottagecheese #easyrecipe #heathysnack #dessertdip #highprotein #easydesserts #healthyrecipes #snackrecipe #healthydessert #nobake

the love language of summer treats has arrived and she comes with a stacked snack giveaway… 🍒 CHOCOLATE CHERRY PB GRANOLA BARS high protein, no baking required, dairy free, easily made gluten free and filled with @naturesgardenus tart (dried) cherries!! which you can officially try for yourself + @naturesgardenus yoggies and organic trail mix snack packs, here’s how—- 🍒 LIKE & save this post 🍫 tag a friend or two in the comments 🤍 comment GRANOLA BAR RECIPE aka you’ll also get the recipe sent directly to your dms! winner will be announced 7/26 (must be 18+ years & US resident) . . . #cherries #chocolate #granola #granolabars #snackbars #chocolatebark #easydesserts #easyrecipe #healthyrecipes #snackrecipe #easyrecipes #healthydessert #nobake