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Highlights
5 Tips for Eating Healthy When Travelling

However, the potential change in time zone, the change in routine, and the change in available food options can have a negative impact on your eating habits. Often, people forget to bring recipes with them and don’t cook for themselves because of this; by bringing a list of meals you love to eat, you’ll have no excuse not to make them! It’s important to remember that your body needs sufficient water to function and you will start to feel unwell if you don’t give your body what it needs. A great way of ensuring you don’t miss any meals is by being organised and bringing your own food with you.

Plant an endangered plant and build a community at our Blak Markets

Join IndigiGrow at the iconic Blak Markets at Bare Island, La Perouse this Sunday February 24th from 9:30am to 3pm and buy your bushfood plants and support their "Plant an endangered native plant," crowdfunding campaign. IndigiGrow, is the other social enterprise arm run by First Hand Solutions, the charity who runs the Blak Markets, and will have a native plant stall with Lemon Myrtle, Midyim Berry, Gumby Gumby, Fingerlime seedlings & Rosella's. IndigiGrow are running a campaign to plant 1000 critically endangered native plants from the Eastern Suburbs Banksia Scrub (ESBS) which is Sydney's original eco-system, and employ a young local Aboriginal person to work with them to do this. Along with a dance performance, Aboriginal singer/songwriter, Maddi Lyn who has a deep passion for Country Music will be singing on the day, along with an interactive session for the kids with Larry Brandy Storytellers.

Gordon Hendricks is Elvis Australian Tour

At The Entrance Leagues Club on February 22 At Anita’s in Thirroul  on February 23 We used to call them “ That was the time when any middle-aged, overweight Elvis fan who could sing a bit and get by with a guitar would dress up in a cheap costume and a bad wig, and do his best because every man my age thought he could sound exactly like Elvis. These days, those performers who are serious don’t send up The King or turn him into a caricature, but treat him with respect, almost reverence, and they call themselves “Elvis Tribute Artists” (ETAs), and they feel a deep responsibility to represent Elvis as accurately as possible. The first of this lot initially came to Australia from the U. S.A. a couple of decades ago and I really wanted him to look and sound like the original but could only give him credit for giving it a shot.

Theatre Review: Peter Pan Goes Wrong

If you combine a J. M. Barrie classic with farce, pantomime and a band of actors who are pretending to be performing in a production staged by an amateur theatre company, you have Peter Pan Goes Wrong, playing at the Sydney Lyric Theatre. Last year, when I saw the first in the series, The Play That Goes Wrong, I left at interval and was assured that this one would be much better. It’s the popular tale that you all know, but there are malfunctions such as props falling apart, bits dropping off the set, bad timing and accidents with the flying wires. Yes, I get that it’s supposed to be produced by a bunch of amateur actors but there’s a way to do it so that it’s actually entertaining.

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