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OneLife 7 berry antox is a blend of seven powerful berry extracts highly rich in antioxidants to improve immunity and promote healthy skin. The OneLife 7 Berry Antox is a blend of seven powerful antioxidant rich fruits belonging to the berry family – acai, blueberry, blackberry, black currant, cranberry, raspberry and strawberry. OneLife 7 Berry Antox aims to improve skin texture, promote healthy skin and stop ageing. Having taken supplements for almost 20 days, I can not claim for any immunity boost or other health benefits.

Usually, in these situations there is not much you can really do except trying to eliminate the dust mites, mold and pollen from your house as much as possible or prevent their entry. Higher humidity levels can trigger headaches, cold and encourage mold to set in, especially in the mattress. Clean the dust bag after every single use to avoid spreading the dust and bacteria back into your house. Dust mites and mold spores like to thrive in our bed linen including the pillows, bed sheet and comforters or duvets.

I should have done this post long long ago, especially living with someone with irregular working hours for almost four years now! Since the new job four years back, Mr. P has been working irregular hours and I know the pain of having a messed up routine first hand. I had to make the decision of not living according to his irregular working hours but creating a routine of my own for the sake of my health and sanity. Working in irregular hours messes up the entire body clock, right from your sleep to your meal times.

Usually we associate acne and breakouts with summers when it is hot, sweaty and humid but winter dryness is no less irritating for the skin. The result being our skin produces more sebum to counter the dryness and one tends to apply excess of moisturizer or use a heavy moisturizer instead which leads to clogged up pores resulting in acne in winter. There are usually few long term treatments which work for acne except keeping your diet right and using the correct skin care products but AskApollo is offering photodynamic therapy for acne. However, it is advised to use salicylic acid for acne prone skin for exfoliation instead of physical scrubs which are abrasive and cause worse damage to the skin by spreading the bacteria across the face.