Brittany Bowra

Since joining the dairy-free breastfeeding club, I’ve realized how challenging it can be to find suitable options at the grocery store. Thankfully, @hungryroot simplifies this by customizing our recipe and grocery recommendations to meet our family’s nutritional needs! #ad All I had to do was go into my Hungryroot account and adjust our meal plan to include dairy free options to make sure I’m not accidentally consuming anything with dairy. These are just a few of my favorite meals and what I eat in a day from our weekly Hungryroot order. If you’re looking to give #Hungryroot a try, make sure to use code BRITTANY40 to save 40% OFF your first Hungryroot delivery. What meal would you try first? 🤤 #dairyfreebreastfeeding #dairyfreelife #dairyfreerecipes #dairyfreefood #allergymom #allergyfriendly #momhacks #mealdelivery #mommalifestyle

At 6 weeks postpartum, my mornings have changed a bit, but one thing that remains a constant in my routine is my Attn:Grace products. #AD Did you know over 25% of women experience bladder leakage after giving birth? If you have more than one child, that number jumps to 75%! It’s more common than we think, and 87% of women say bladder leaks began or worsened within 2 years of giving birth. It’s time we normalize this experience and talk about how to manage it. Attn:Grace has created plant-based, high-performance products to support healing during the postpartum journey, designed for moms, by moms. Their liners, pads, and disposable postpartum underwear are tough on leaks but gentle on skin—free from harsh chemicals at a time when you need the utmost care. I’m so grateful to have found a product that gives me a boost of confidence to tackle my day but also prioritizes my health and comfort. Finding the right postpartum essentials is simple on their website, where you can customize a bundle that perfectly suits your needs. Don’t forget to use code BRITTANYMOLFESE20 at checkout for 20% off your purchase! #postpartum #postpartumselfcare #postpartumbody #postpartumjourney #postpartumhealth #momofthree #pelvicfloor #pelvichealth #breastfeedingmom #momlifebelike

Just another beautiful, chaotic day in my life as a work from home content creator. 🫶 #wfhm #workfromhomemom #workfromhomelife #contentcreatorlife #millenialmom #millenial #momlife #upstatesc #southcarolinaliving #dayinthelife #dailyvlogs #momvlog

My husband recently embarked on his GLP1 journey and I am loving cheering him on from the sidelines. I know firsthand how much the side effects of GLP1 medications can ruin your day from my own weight loss journey, so I love that we found @biocarenutrition to help along the way. #AD Biocare is a delicious and nutritious beverage that is designed to work with appetite suppressant medications such as Wegovy or Ozempic. Their patent-pending formula helps ease digestion and minimize common side effects, such as nausea and bloating. In addition, it can also help preserve muscle mass during weight loss and adds essential daily nutrients in every serving! If you’re also on a health journey and looking for a product to enhance your experience, be sure to check out Biocare Nutrition for more info! Make sure to use code BRITTANYBIOCARE for 20% off. #biocare #biocarenutrition #glp1 #semaglutide #semaglutideweightloss #weightlosstips #weightlossmeals #couplesgoals #weightlosshacks

Ahh, the beauty of the changing table blowout 😩😂🫠 Somehow we will miss this one day though… Content Inspo: @minivanmom #newborn #diaperduty #newbornlife #babyproblems #parenthumor #parentlife #babylife #babyfever #momlifeisthebestlife

Girl talk time: Did you know that 1 in 4 women experience bladder leakage after childbirth? I’m one of them, and I’m here to let you know you’re not alone. #AD After bringing three beautiful babies into the world, I thought I knew what to expect—sleepless nights, precious milestones, and a heart that grows beyond measure. But what I wasn’t prepared for were the unexpected changes in my body, especially when it came to my pelvic floor. For a long time, I felt uncomfortable discussing these issues, but I’ve learned that so many of us go through this, and it’s a conversation worth having. This time around in my postpartum journey, I’ve been using products that truly support my recovery. Attn: Grace offers plant-based, high-performance products designed to help heal and provide unbeatable protection against bladder leaks. With my sensitive skin, I appreciate that their products are free from bleach, dyes, and fragrances commonly found in conventional options. They offer thicker pads for immediate postpartum needs and lighter liners and pads as your cycle and pelvic floor recover. And let’s talk wipes—I’m super picky, but their 99% water wipes are a game changer! Finding the right postpartum products for your unique needs is easy on their website, where you can customize your own bundle. Don’t forget to use code BRITTANYMOLFESE20 at checkout for 20% off your purchase! Mamas, have you experienced any surprises on your postpartum journey? Let’s share our stories and support each other! #postpartum #postpartumjourney #pelvicfloorhealth #pelvicfloor #postpartumbody #postpartumhealth #postpartumsupport #motherhoodunplugged #honestmotherhood #rawmotherhood #womensupportwomen

#AD It’s World Breastfeeding Week, and I’m beyond grateful to be able to nourish my little one on my third breastfeeding journey. Breastfeeding has its challenges, but I’ve found a few daily habits that really help keep my milk supply strong! #AD I’ve been using @myupspring supplements since breastfeeding my first child, and the UpSpring MilkFlow has been a game changer for me. It’s made with lactation consultant-recommended ingredients like fenugreek, blessed thistle, and anise to support breast milk supply. The Chocolate flavored drink mix does not only contain herbs for lactation, but also some essential vitamins to help maintain the energy level of the moms, including vitamin B2, B12 and Biotin! You can easily find it at Walmart and on Amazon! Along with MilkFlow, I make sure to stay hydrated and eat a balanced diet full of oats, beans, and dark leafy greens—all known to help with milk production. How do you support your breastfeeding journey? Let’s share and support each other! ✨ #MilkFlow #WorldBreastfeedingWeek

Our dog Remy is a key part of our family and is picky about his favorite products just like us. #AD Finding the right supplements for your pup can be difficult, but @nutrivetofficial makes it easy! As an active dog, Nutri-Vet Hip and Joint Advanced Strength Chewable Tablets help keep his joints feeling good. They are made in the USA, have a delicious liver-flavor that your pup will love and have an advanced-strength blend of Glucosamine, Chondroitin and hyaluronic acid. Remy loves his treats and the @cadetpet Chewalicious Chewy N’ Crunchy rawhide-free chews spirals are a blissfully delicious, easily digestible alternative to rawhide. They’re crafted with real chicken that dogs love and are made with no artificial flavors or preservatives. Remy loves playing and chewing and the The @nylabone Strong Chew Marshmallow Stick Dog Chew Toy has a yummy Peanut Butter flavor and has 3 chewing ends which makes this cute toy easy to hold and chew from any angle. It helps clean Remy’s teeth and is made with real wood for a texture dogs love. When we potty trained Remy, @fourpawsbrand Wee-Wee Superior Performance Dog Pee Pads were an easy to use essential, with 24-hour protection guaranteed or your money back! They’re formulated with the power of Febreze freshness to neutralize strong ammonia odors and keep homes smelling clean. Fleas and Ticks are common in our area and we battled them fiercely when we first moved in. The @vets_best Flea and Tick Home and Dog spray has been a key product in keeping these pests away. It not only helps with fleas and ticks, but also mosquitoes, spiders, ants, bed bugs and MORE! It’s safe for use on cats as well as pet bedding, carpets, flooring, rugs, drapes and more. It’s safe for use on your dogs and home when used as directed leaving you worry-free. Here are some of our pups’ favorite products. What’s one thing your pup can’t live without? Share with me in the comments below! #SummerFun4PetsBBxx #petstagram #dogsofinstagram #adopteddogsofinstagram #dogmama #upstatesc #petsarefamilytoo #spoileddogs

I can’t believe summer is over and it’s the first day of school today. Can’t wait to watch Olivia rock Second Grade 🥹 When do your kiddos head back to school? ✏️🍎 #backtoschool #firstdayofschool #upstatesc #southcarolinaliving #lakehartwell #morningvlog #momof3 #momlifebelike #momvlog

What is sleep? *cries in newborn trenches and 2 hour sleep stretches* 🥲😭😂 #newbornlife #newbornmom #momofthree #momhumor #parentinghumor #momsohard #momminainteasy #breastfeedingmom #pumpingmom #anxiousmoms

It’s no secret that I’ve faced mental health challenges during the postpartum period before, so this time around, I’m making it a priority to take care of my mental well-being. #sponsored Here are a few things I’m doing daily to ensure I’m filling up my cup and showing up as my best self for my family: - Journaling & practicing gratitude - Spending time in the sunshine and getting fresh air - Embracing a slower lifestyle - Leaning on loved ones for support - Regularly connecting with my therapist, especially when I’m struggling The last one is the most important to me. I can’t emphasize enough how having a therapist has improved my mental health over the past four years. If you’re looking for a convenient way to connect with a therapist, @sondermind offers wonderful resources. If you’re a parent as well, leave a comment below with what helped your mental health through the postpartum period. ⬇️ #ParentingWithSonderMind #maternalmentalhealth #parentmentalhealth #mentalhealth #mentalhealthawareness #mentalhealthresources #momlife #parentinglife #postpartumjourney #postpartumanxiety #postpartumsupport

The @fitandfresh.inc Charm Lunch Bag is the must-have item for this back-to-school season, and my kids are so excited to use theirs! In fact, they were so eager that we packed a lunch and headed down to the lake for a picnic! #AD This unique lunch bag lets kids decorate their own lunch box with trendy charms. With 3 charms included and 22 slots for extra decorations, the customization possibilities are endless. Plus, no need to worry about messes – it has an easy-to-clean interior and dirt-resistant exterior fabric! Find this essential lunch box and more Fit & Fresh items on Amazon! Comment LUNCH below and I’ll send you a link to shop directly in your inbox! What’s your kiddo’s must-have item for this back-to-school season? ✏️ #backtoschool #backtoschoolshopping #lunchboxideas #kidslunchbox #croclife #croccharms #amazonfind #amazondeals #amazonmusthaves