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ELITE GYMNASTICS & CHEER ACADEMY
As many coaches have realized, team chemistry is critically important to the success or not, of your team. And to bring this full circle – the closer knit the team is, the happier they will be at practice and the more likely they’ll be to sacrifice personal goals for the better of the team. Cooking Class $$ Cooking is a great team building event - believe it or not. (Arcade) $$$ Send the team off on their own to compete or leverage D&B's planners for their special team building activities.
In case you missed it, on January 2nd, 2019, we launched our newest innovation to basketball training: The Dr. Dish CT. Dr. Dish CT school customer, Grand Ledge High School (MI), to the Dr. Dish family! We're also thrilled to welcome our 1st customer and home user, David G. of Iowa to the Dr. Dish family! Again, we're extremely thankful to both Grand Ledge High School as well as David G. and his family from Iowa for being the first ones to take the leap and train with our new revolutionary Dr. Dish CT machines!
In this complete workout on the Dr. Dish CT, our good friend and partner Jordan Lawley breaks down the step back move. We've seen a meteoric rise of the step back in the past few years especially as it's become one of the most used moves at the professional and college levels to create space for an open jump shot. In this workout, challenge yourself to make a certain number of shots from a certain number of spots before moving on to the next drill. For more drills and workouts using Dr. Dish, click here: https://www.drdishbasketball.com/resources Follow us on social media for daily basketball drills, tips, and inspiration!
While Dr. Dish machines have been commonly known and used in an individual and small group setting, it's also a great tool to help maximize team drills! This drill is ideal for 6-10 players and players will rotate between the three lines on each wing and the top of the key. Dr. Dish Passing Locations: Baseline and top of the key Also, make sure to switch lines to give players the ability to shoot off of different footwork (right-left AND left-right). For more drills and workouts using Dr. Dish, click here: https://www.drdishbasketball.com/resources Follow us on social media for daily basketball drills, tips, and inspiration!