Juanita Simpson

Inside my Facebook post, I shared a little about how I am taking care of my natural black hair. Below here is a picture of me sharing my after picture of me prepping my natural hair. I did a natural hair regimen called (pre-poo) WHERE YOU DETANGLE the hair before you wash your hair. Check out the products I used to help me achieve my natural hair care regimen and my natural hair care goals, using these natural hair care products.

If that isn’t an option try an all natural sleep aid like (melatonin) >Get more information right here <to help you improve your sleep habits… This is something that I tend to do daily because my parttime job is right around the corner for me, so it’s a no-brainer for me to use this opportunity to help me drop the unwanted pounds. Need help with finding the right supplement that’s right for you message me here 21: Start waking daily as a fitness routine to help drop those 10 pounds 23: start a daily journey of what you are putting into your body. 31: this is something I try to do daily is eat fresh fruit right after each meal especially fresh pineapple.

Another thing about lemons and water drinking is that it’s great for overall detoxing your total body. Here is my list of 5 Key benefits of drinking lemon water Now I started drinking lemon water because I wanted a way to boost my immune system, and to boost my slow metabolism naturally. Another reason why I started drinking lemon water is that I wanted to purge myself sugary drinks.

My Health Journey will be shared here on my own personal health beauty  & wellness blog. In My video vlog listed below this post, I am sharing what you when be receiving as I blog about my own health and wellness journey You will learn a lot about what things you can do yourself to help you reach your own health, beauty and wellness goals. The last  5yrs or so since I have started this health, beauty, and wellness journey, I have had the opportunity to work with a lot of women just like me.