Dominika Backman

Science shows that staying hydrated often requires more than water alone. Without essential electrolytes like sodium and potassium, we can’t replenish ourselves adequately from everyday life: exercise, travel, late nights or illness ❗️ I love taking @cure with me to the gym. It keeps me hydrated and energized throughout my workouts 💪 Thank you for this amazing new flavor! 🔸No added sugar, artificial sweeteners, or sugar alcohols. 🔸Non-GMO Project Verified | Vegan | Kosher | Gluten-Free 🔸Made for everyone! Adults and children 1 or older. #cure #curehydration #hydration

BAMnut Pink Pitaya Latte 💗💗 This plant based milk by @whatiffoods is deliciously creamy, versatile plant milk with a balanced nutty taste and a complete nutritional profile. Made with only 3 ingredients: Bambara groundnuts, water and coconut oil. Contains prebiotic fibers, vitamins, minerals, healthy fats, all 9 amino acids and 5g plant-based protein per cup for a satisfying sip every time. Plus, each serving contains 6mg of naturally occurring iron. Foams better than any other plant milk! Vegan, non-GMO, gluten-free, lactose-free and contains no added sugars, gums, stabilizers or additives. Why Bamnuts? 🔸Nutritionally powerful, regenerative and hardy legumes. 🔸Have the ability to grow in degraded lands with minimal demand for resources (BamNuts use 1/12th the water required for almond milk). 🔸Leave farming soil more nutrient-rich and revitalized, making infertile areas more viable and farmer-friendly, which can transform lives and livelihoods in communities worldwide. Available to buy on Amazon 📦 . . . . . . #whatiffoods #nutmilk #gifted #plantprotein #latte #latteart #latteartist #latteartgram #lattegram #latteartporn #caffeelatte #pinklatte #icedcoffee #icedcoffeeaddict #coffee #coffeetime #coffeelovers

No better way to celebrate 4th of July than with @thaicoco_usa 🎉 I made this delicious red, white and blue smoothie to start my day 🇺🇸 Thai Coco Organic Coconut Water: 🔹Refreshing Taste - pure coconut water has a great natural flavor that is naturally packed with electrolytes, making it great as a pre-workout drink or afternoon pick-me-up, keeping you hydrated. 🔹USDA Organic Coconut Water - Thai Coco’s natural coconut water is made with a blend of young Nam Hom Coconuts, certified organic by the USDA. This fresh low-calorie coconut water is kosher certified. 🔹Fat Free and Naturally Flavored - unsweetened coconut water has no added sugar or artificial flavoring. This makes it great for adding to smoothies, cocktails, iced coffee, or an acai bowl. 🔹Sustainably Farmed - We are committed to bringing you the best quality products that are naturally grown, without pesticides, and are ethically sourced in Thailand, without the use of animals. Ingredients to make the smoothie: - 2 cups Thai Coconut Water - 1 cup cashew yogurt - 1/3 cup strawberries - 1/4 blueberries - 1 tbs blue spirulina Blend all the layers separately and place them in a cup. Enjoy 😉 . . . . . . #thaicoco #coconutwater #smoothie #smoothies #smoothierecipes #4thofjuly #fourthofjuly #fourthofjuly #independenceday #usa #thefourth #july4th #redwhiteandblue #redwhiteblue #patriotic #july4thweekend #4ofjuly #redwhitebluerecipe #patrioticfood #redwhitebluefood #recipe #recipeshare #fourthofjulyfood #thefourth #smoothielover #vegansmoothie #vegansmoothies #colorfuldrinks #smoothielove

Follow @veegan_bean for more delicious recipes ✅ Mango coconut oatmeal bowl is my new favorite🥭🥥 Ingredients: - 1 cup oatmeal - 2 cups hot water - 1 cup sliced mango - 2 tbs coconut flakes - 1 tsp hemp seeds Instructions: 1. Soak your oatmeal in hot water for 5-10minutes. 2. Top it off with mango, coconut flakes and hemp seeds. Enjoy! . . . . #oats #oatmeal #oatmeals #oatmealbowl #oatmealrecipe #oatmealporn #porridge #porridgebowl #porridgelover #porridgepassion #porridgeoats #porridgeporn #porridgerecipe #veganbowls #healthyrecipes #healthyeating #veganrecipes #easyrecipes #easyrecipe #oatsrecipe #oatspiration #cleaneating #cleaneats #cleanfood #foodporn #foodblogger #healthyvegan #healthyveganfood

CLOSED - winner @theroguebrusselsprout ✨❣️WIN A FREE TUB OF CHOCOLATE NAKED SHAKE- @nakednutrition Giveaway! ❣️✨ I’ve teamed up with Naked Nutrition to giveaway a tub of Chocolate Naked Shake! It is truly the most delicious and nutritious protein powder I have ever tasted! It delivers 20g of protein and only 4g of sugar! ⬇️To enter, just follow these steps⬇️ 1. Follow both myself @veegan_bean and @nakednutrition (this will be checked!) 2. Like this post and comment why you’d like to win. 3. Tag a friend! Giveaway ends 7/9/2024 11:59pm CT. Once the winner is chosen, I will DM you for your details! This giveaway is in no way sponsored, administered, or associated with Instagram. By entering, entrants confirm that they are 18+ years of age, are in the United States, release Instagram of responsibility, and agree to Instagram’s terms of use. . . . . . #nakednutrition #giveaway #proteinshake #proteinpowder #veganprotein #veganshake #plantbased #plantbasednutrition #plantbasedprotein #proteinfood #giveawaytime #veganchocolate #vegan #vegansofig #veganfoodshare #vegangiveaway #giveawaychicago #proteinpowder #chocolateshake #chocolate #vegantreats #vegandrink #veganlife #cleanprotein #cleaneating #cleanfood #giveawayalert #veganfoodie #veganfitness #proteinpacked #proteinfood

Use code: BEAN15 to get 15% @wandpdesign ✅ Seal Tight Glass Bowls: ✅Designed to encourage healthier habits, this eco-friendly bowl is leakproof and ready-to-go. ✅Screw-top lid prevents spills, so you can take your leftovers wherever you go. ✅Silicone sleeve is grippable and soft on the hands. ✅Created for on-the-go dining, this glass bowl seals tight and is the perfect size for most bags. Recipe for Pasta Primavera: - 1 box of your favorite pasta - 2 cups chopped asparagus - 2 cups chopped zucchini - 1 box mushrooms - 1/4 cup chopped onion - 1 tbs olive oil - salt and pepper to taste Instructions: 1. On medium heat sauté all the veggies until tender. 2. Boil the pasta and allow to cool. 3. Divide it all in 4 portions. 4. Store in the fridge for up to 5 days. 5. Enjoy cold or hot! . . . . . #foodstorage #foodofinstagram #pasta #pastapasta #pastarecipe #pastaprimavera #greenpasta #pastasalad #wandp #kitchenstorage #veganpasta #easyrecipes #easypasta #mealprep #mealprepideas #veggiepasta #mealprepping #mealpreprecipes #healthypasta

If you don’t like tofu or if you don’t know a good recipe to make it taste good- THIS IS IT‼️ This crispy golden tofu is truly perfection! It is crispy, sticky and so flavorful 🔥🔥 Ingredients: - Block of tofu - Nori sheets - 2 tbs soy sauce - 1/4 cup bbq sauce - 1 tsp sesame oil - 1/3 cup corn starch - 1 tsp minced garlic - 1/2 tbs sesame seeds Instructions: 1. cut tofu into even squares. 2. With scissors cut nori sheets into even strips. 3. Wrap a piece of nori around tofu square. 4. Dip them into corn starch. 5. Pour sesame seed oil and heat the pan. 6. Put tofu squares on the pan and fry until golden on both sides 7. Then pour soy sauce, bbq sauce and minced garlic and turn off the heat. 8. Top it off with sesame seeds and enjoy! . . . . . . #veganfood #veganrecipe #veganrecipes #tofu #tofurecipes #tofulover #tofurecipe #stickytofu #veganrecipeideas #vegangram #vegantips #tofurecipes #veganig #veganrecipeshare #veganfoodshare #veganyum #asianfood #asianrecipes #asiancooking #recipeshare #viralreels #viralrecipes #vegansofinstagram #veganeats #veganeating #veganeats #veganeatsplease #veganinstaclub

Thanks to @thegrainescapebaking this PB Banana bagel was completely gluten free 🥯 🍌 Perfect cinnamon raisin flavor was delicious and smelled so good 😊 I added peanut butter and banana on top. Plus hemp seeds and agave syrup on top 😉 perfection 👍 The Grain Escape products are: • Grain-free • Gluten-free • Low FODMAP • Paleo • Plant-based • Allergy Free You can find these at Sprouts 😊 #ad #thegrainescape #grainfreeglutenfreegoodness #peergrainescape #glutenfree #glutenfreerecipes #glutenfreevegan #pb #peanutbutter #bagel #bagelbagel #bagellover #grainfree #plantbased #veganfoodshare #veganbagel #veganrecipes #veganfoodie #veganfoodsharing #foodie #foodieig #igfood #igfoodshare #bageltime #veganfoodies #bagelporn

Chia seed pudding recipe by @veegan_bean 🥰 Use code BEAN15 at checkout to save 15% on @wandpdesign ❤️ Ingredients for Raspberry Chia Seed Pudding: - 1/2 cup chia seeds - 1/2 cup almond milk - 1/2 cup raspberry smoothie (frozen raspberry blended with almond milk) - fresh raspberries to top it off Put all the ingredients together and set aside in the fridge overnight. Enjoy! . . . . . #chia #chiaseeds #chiaseedsbenefits #chiaseedpudding #raspberry #raspberrypudding #healthybreakfast #breakfast #breakfastrecipes #sweetbreakfast #easybreakfast #veganbreakfast #breakfastideas #veganchicago #veganyum #veganfood #veganfoodshare #veganofig #chiaseedspudding #delicious #deliciousfood #foodporn #breakfastrecipes #pudding Do you like chia seed pudding?

⬇️💥Recipe by @veegan_bean💥 ⬇️ 🖤Cookies & Cream Oatmeal Bowl 🤍 Ingredients: - ¼ bag of @mynasnacks cookies + extra cookies to decorate - 1 cup oats - 1 ½ cup almond milk - ¼ cup almond milk yogurt Instructions: 1. Blend Myna cookies in a blender and set aside. 2. Warm up almond milk and pour over oats. Let them soak up the almond milk for about 10 minutes. 3. On top of the oats pour almond milk yogurt and spread out evenly on top. 4. Place blended cookies on one side of the bowl and top it off with more cookies. 5. Enjoy! . . . . . #oatmeal #oatmealbowl #oatmealrecipe #oatmealporn #oatmeallover #porridge #porridgebowl #porridgelover #porridgepassion #porridgeoats #porridgerecipe #porridgeporn #cookiesandcream #cookiesandcreamcookies #veganbowls #veganrecipes #veganbreakfast #veganofig #veganfoodshare #veganfoodie #veganfoods #sweetbreakfast #breakfastbowl

Up your freezer game with @wandpdesign Freezer Cubes 🙌 Use code BEAN15 at checkout to get them too❤️ 🔸These stackable, modular cubes maximize your freezer’s vertical height for optimal organization and storage of leftovers, batch-cooked meals, and farmer’s market hauls. 🔸Each set includes a small, medium, and large Freezer Cube. 🔸Transparent cubes allow you to see what you’re storing (so long, mysterious frozen produce bags) so you can remember what’s in your freezer and reduce food waste. 🔸A gentle press of the soft-touch silicone bottom easily releases frozen food items inside the cube. 🔸The one-size-fits-all silicone lid features dedicated space to date and label contents, reheating instructions, and more using a dry erase marker. 🔸Small cube holds 2 cups, medium cube holds 5 cups, and the large cube holds 8 cups 🔸Pro tip: Works great for pantry and fridge organization too! . . . . . #freezer #freezerstash #kitchenorganization #kitcheninspiration #kitchenstorage #kitchenstorageideas #freezerinventory #freezerorganization #cleankitchen #organization #kitchenset #freezermealprep

Save this recipe by @veegan_bean ✅ The most delicious breakfast of all times 😋 Healthy version of your classic banana split🍌 It is made with plant based yogurt and fresh fruit 🤤 To make this delicious banana split you will need: - 1 banana - ½ cup vegan yogurt - 1 @whoadough_ oatmeal cookie dough bar - ¼ blueberries - drizzle of maple syrup - 1 tsp colorful sprinkles . . . . . #banana #bananasplit #breakfast #healthybreakfast #quickbreakfast #breakfastideas #breakfastclub #veganfood #veganchefcreations #veganrecipes #veganbreakfast #plantbased #plantbasedrecipes #5minuterecipes #fuitforbreakfast #breakfastidea #instagood #instafood #instafoodie #foodporn #foodstagram #veganchicago #foodie #liketheshares #foodielife #trendingrecipes #healthychoices #bananasplits Who would like to come over for breakfast?