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Tired and jaded by the modern world, many urban Indians are thinking about farming. Hoping to have a more sustainable lifestyle, they are returning to their roots

As the sun begins its journey, Westward down into the sea. The air is still And hot and muggy April still has yet to come

Sharing my thoughts on a situation where old ‘children’  (like me) are torn between emotion and reality, I expressed my opinion that enlisting professional caregivers to help in the care of the old and the infirm is neither callous nor indifferent but, on the contrary, essential. Regardless of the solution, if efforts are made to have as frequent as possible visits, (to help the aging person feel loved and not forgotten) will help tremendously! If a caregiver isn’t physically or mentally up for the long-term task, or needs to shift gears from being an at-home caregiver to having a family member “placed”, other people’s expectations can be the hardest to deal with. Keeping a sense of family alive even when a person needs professional care is of course more difficult to do, but taking care of a person’s spirit becomes vitally important!

It has a smooth orange skin tinged with pink blush, so fragrant that the whole street knows it has arrived, with a skin so thin that peels off ever so smoothly to reveal a soft velvety texture that makes it melt in the mouth. 100 g of fresh fruit provides 765 IU or 25% of recommended daily levels of vitamin-A, antioxidant properties and are essential for vision. A 100 g fruit provides 156 mg of potassium while just 2 mg of sodium ( an important component of cell and body fluids that helps controlling heart rate and blood pressure. It is also an excellent source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E