Plant Proof
Score (What’s this?)
Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Plant Proof™ is a guide to living a plant based lifestyle. It has been written by Simon Hill who is a qualified health professional. www.plantproof.com
In this conversation we discuss Drew’s journey with Type 1 Diabetes and how various dietary frameworks have affected his blood sugars, insulin requirements and overall well-being. The symptoms Drew experienced in the lead up to being diagnosed with Type 1 Diabetes • Being diagnosed with Type 1 Diabetes – how he felt mentally and what advice he was given by health professionals • How a Keto diet can help with blood glucose control but why there is more to consider • Drew’s experience with a low fat Plant Based diet and how it affected his insulin requirements and carbohydrate tolerance • Resources for anyone wanting to understand how to transition to a plant-based diet to reduce insulin resistance • and much more If you want to learn more about Type 2 Diabetes, insulin resistance and nutrition definitely listen to my earlier episode with Dr Neal Barnard
In Episode 61 I sat down with Founder of the Paddison Program, Clint Paddison, to chat about his journey with Rheumatoid Arthritis (RA) and how he was able to completely reverse his symptoms and regain full mobility in his joints. Why this lifestyle information isn’t being shared by most Rheumatologist’s ‘ • Currently, the Plant Proof podcast can be listened to on iTunes, Google Podcasts (note: use the google podcast app not google play), Spotify, Stitcher, Soundcloud or on the Plantproof.com directly. If you listen on iTunes be sure to hit ‘subscribe’ or ‘follow’ on Spotify so you are instantly notified when I release new episodes each week.
In Episode 60 I sat down with fellow Australian and ocean lover Ziggy Alberts (@ziggyalberts). At just 24 years of age Ziggy has quickly forged his way to recognition as one of Australia’s leading young artists in the music industry
In Episode 59 I sat down with Dr Renae Thomas, MD who is is a Physician working in Loma Linda California, one of the Blue Zone populations that display incredible longevity and high quality of life. Seventh Adventist’s and the AHS studies – how vegans, vegetarians, pescatarians and omnivores compare in terms of health outcomes and mortality • Typical clinical patient presentations in this population of Seventh Adventist’s • Contrasting populations nearby who have different lifestyles Renee’s thoughts on the Ketogenic/High fat style diets and whether they are supported by science • and much much more If you enjoyed this podcast both myself @plant_proof and Renee @drrenaethomas would love to hear from you! Currently, the Plant Proof podcast can be listened to on iTunes, Google Podcasts (note: use the google podcast app not google play), Spotify, Stitcher, Soundcloud or on the Plantproof.com directly.