Tayler Silfverduk

Nutrition professional living with celiac disease and helping the gluten-free community

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Registered dietitian with a passion for helping people make their gluten-free lives better. I have a non-diet approach and I think it's important all people living gluten-free have a solid base of gluten-free alternatives they can enjoy.

Location Columbus, Ohio
Country United States of America
Member Since AUGUST 11, 2020
Social Audience 51K
tayler.silfverduk.us Last Month
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celiacdietitian 53K Last Month Last 3 Months
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Brands Mentioned
Categories
  • Books and Literature
  • Events and Attractions
  • Food & Drink
  • Desserts and Baking
  • Healthy Cooking and Eating
  • Vegan Diets
  • Vegetarian Diets
  • World Cuisines
  • Family and Relationships
  • Parenting
  • Healthy Living
  • Nutrition
  • Medical Health
  • Diseases and Conditions
  • Shopping
  • Travel
Highlights
Five Easy Gluten-Free Meals You Can Make While Traveling

You can sauté additional vegetables on the stovetop such as peppers and onions, or opt for simpler choices, such as lettuce, cheese, tomatoes, hot sauce, avocado, corn, sour cream, or chiles. A frittata or an omelette can be stuffed full with protein like ham or chicken, and vegetables like peppers, onions, and tomatoes, and cheeses of all kinds. Invest in a lodging space that has a kitchen available, and by bringing a few items from home, you can have safe and tasty gluten-free meals wherever you travel!Looking for more great recipes? Find 75+ gluten-free recipes here, with an entire section devoted to travel-inspired recipes, like naan, pad thai, empanadas, fried rice, and more!

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