But I’m going to tell you the way that we do it, the way that we see results, time and time again, the same methodology that we’ve used to put people on podiums in events all across the world, in all kinds of different different disciplines, from skiing, to trail running to multi state races to paddling to get into the tops of mountains, whether it’s ice climbing, or seven or 8000 meter peaks.
And actually, it’s actually two separate triangles, we’ve got the binding triangle, and we’ve got the building triangle.
We’ve got nutrition, we’ve got eating appropriately for what we’re doing, and eating appropriately for the way that you need your energy systems to work, eating appropriately for where you’re at in your journey.
Whereas in actual fact, if we do the other bits first build that foundation, we’re able to dig deeper when applying our turbo to get better results from it, and to be able to apply our turbo to compound and get further results for our stamina, which at the end of the day is what is an outdoor wilderness adventure athlete is our main goal.