Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Join my community of over 10,000,000 confident, healthy and fit women worldwide!
Get started today with my 7-day free trial!
www.kaylaitsines.com
If you don't like the taste of green smoothies, add some cacao powder, banana, almond milk, honey and spinach to your blender and watch as the ‘green’ taste blends away. If you are one of those people that will add a handful of spinach for a little nutrient boost, try swapping it with kale! In comparison to spinach, kale contains more calcium, vitamin A, and vitamin C - an important nutrient that helps strengthen your immune system. Try this recipe for a great breakfast smoothie: 1/4 cup of oats, 1 cup of almond milk, half a banana, 1 tsp honey and a sprinkle of cacao nibs!